Author: Sherry Lipp

SCD Recipe: Basic Pizza

I have tried many pizza recipes and a lot of them are posted here. Last night I decided to go way back and try out the pizza crust recipe from the Breaking the Vicious Cycle book. I honestly don’t remember the last time I made it. The first time I […]

Food Diary also on Tumblr

 Not too long ago I posted that I would be putting my food diary on Facebook . A little while after that I was looking at Tumblr and I realized it would be the perfect place for a food diary. So I am going to do both. The SCD For […]

SCD Recipe: Cherry Vanilla Scones

I had a lot of cherries that I wanted to use  before they went bad. I decided to try added them to scones, and it turned out good. I used olive oil in this recipe. Usually I use butter in baked goods, and you can substitute, but I’m trying to […]

SCD Recipe: Cherry Peach Boats

I came up with this recipe for Whole Foods Kid-Friendly Cherry Recipe Contest. The rules are that you must use at least a half-cup of fresh red cherries plus two other fresh fruits or vegetables in a kid-friendly recipe that has less than seven ingredients. Cherries are one of my […]

SCD Recipe: Banana Walnut Frozen Yogurt

When I was growing up we used to make ice cream on Independence Day. This year I decided to resurrect the tradition. Since I can’t have ice cream, I decided to go for a higher fat frozen yogurt than I have made in the past. Usually I use 2% milk, […]

SCD Recipe: Baked Red Snapper

2 lbs Red Snapper 1/4 cup freshly squeezed lemon juice 1 clove garlic – minced salt and pepper to taste 1/2 tbsp dried parsley 1/2 tbsp dried basil Wash and pat dry fish. Line a baking dish with parchment paper. Rub a little olive oil on the parchment paper. Place […]

SCD Recipe: Spaghetti Squash Alfredo

This recipe is super easy to make and has a real alfredo sauce taste. I was using it as a side dish so I just made a small batch – three or maybe four small servings. 1 small to medium spaghetti squash 1/2 cup dripped yogurt1/2 cup grated Parmesan cheese […]

SCD Recipe: Date MIxed Nut Balls

20 Medjool dates 1 cup chopped nuts (mixture of walnuts, pecans, hazel nuts, almonds, brazil) ½ cup shredded coconut (optional) Pit dates.You don’t have to chop them. I do not have a food processor, but you could use one for this. I used my stand up mixer with the flat […]