Not too long ago I posted that I would be putting my food diary on Facebook . A little while after that I was looking at Tumblr and I realized it would be the perfect place for a food diary. So I am going to do both. The SCD For […]
Author: Sherry Lipp
Become an IBD Icon with American Idol’s Casey Abrams
Not too long ago American Idol contestant Casey Abrams tweeted a link promoting a new website called IBD Icons. This website along with CCFA and Janssen Biotech are sponsoring a contest to win a trip to Las Vegas to watch the Zappos.com Rock n Roll marathon to benefit CCFA. Winners […]
SCD Recipe: Cherry Vanilla Scones
I had a lot of cherries that I wanted to use before they went bad. I decided to try added them to scones, and it turned out good. I used olive oil in this recipe. Usually I use butter in baked goods, and you can substitute, but I’m trying to […]
SCD Recipe: Cheese and Chicken Spaghetti Squash
One thing about this recipe is that the amount of yogurt and cheese used will vary depending on the size of the spaghetti squash. I decided to make this because I was wanting something like macaroni and cheese. Then I decided to turn it into a one dish meal. It […]
SCD Recipe: Cherry Peach Boats
I came up with this recipe for Whole Foods Kid-Friendly Cherry Recipe Contest. The rules are that you must use at least a half-cup of fresh red cherries plus two other fresh fruits or vegetables in a kid-friendly recipe that has less than seven ingredients. Cherries are one of my […]
SCD Recipe: Banana Walnut Frozen Yogurt
When I was growing up we used to make ice cream on Independence Day. This year I decided to resurrect the tradition. Since I can’t have ice cream, I decided to go for a higher fat frozen yogurt than I have made in the past. Usually I use 2% milk, […]
SCD Recipe: Baked Red Snapper
2 lbs Red Snapper 1/4 cup freshly squeezed lemon juice 1 clove garlic – minced salt and pepper to taste 1/2 tbsp dried parsley 1/2 tbsp dried basil Wash and pat dry fish. Line a baking dish with parchment paper. Rub a little olive oil on the parchment paper. Place […]
SCD Recipe: Spaghetti Squash Alfredo
This recipe is super easy to make and has a real alfredo sauce taste. I was using it as a side dish so I just made a small batch – three or maybe four small servings. 1 small to medium spaghetti squash 1/2 cup dripped yogurt1/2 cup grated Parmesan cheese […]
SCD Recipe: Date MIxed Nut Balls
20 Medjool dates 1 cup chopped nuts (mixture of walnuts, pecans, hazel nuts, almonds, brazil) ½ cup shredded coconut (optional) Pit dates.You don’t have to chop them. I do not have a food processor, but you could use one for this. I used my stand up mixer with the flat […]
SCD Recipe: Apple Basil Chicken
2 boneless skinless chicken breasts1 – 2 cups apple cider1 tbsp olive oil 2 tbsp dried basil1 tsp salt 1/2 tsp pepper1/4 tsp dried garlic Combine cider, oil, basil, salt, pepper, and garlic in a bowl or zip-lock freezer bag. Place chicken breasts in liquid and make sure it is […]