For the first year I followed the diet according to the Breaking the Vicious Cycle book. After the first year I was feeling fine so I decided to make a few exceptions. This is a decision not to be taken lightly. I figured since I was doing so well, and […]
Author: Sherry Lipp
Introduction
In October of 2000 I began the Specific Carbohydrate Diet. The year before I had had surgery for Crohn’s and my desire was to remain symptom free. I am happy to say that ten years later I am still symptom and medication free. In the ten years since starting the […]