I haven’t been home much the past week, so I haven’t done much cooking. In fact I haven’t done a complete grocery shopping trip since the weekend before Christmas. Nonetheless, I got through the entire holiday season with only a couple non-SCD “indulgences:” Potatoes, Zevia soda, chocolate sweetened with honey. […]
Author: Sherry Lipp
SCD Recipe: Peach Crisp
Filling: 2 lbs sliced peaches (I used frozen, but this is probably 4 – 5 large peaches) 1/2 cup honey 1 tsp cinnamon 1/2 tsp lemon juice 1 tbsp coconut flour Topping: 1 cup almond flour 1/4 cup honey 1/2 cup chopped pecans 1 tsp cinnamon 1/2 cup cold butter […]
SCD Recipe: Lemon Pecan Butter Cookies
These cookies have a subtle lemon flavor and are not too sweet. I don’t like an overwhelming honey flavor, so I usually opt for a little less sweet. 1/2 cup honey 1/2 cup butter (softened but not melted)2 eggs1 tbsp fresh lemon juice 2 1/4 cups almond flour1 tsp cinnamon1 […]
SCD Soy Sauce Substitute, No-Sugar Bacon, and Frozen Fruit Packs!
I have made a couple of interesting finds at the grocery store. ***EDIT (12/5/11): It turns out this sauce is probably not SCD legal. Coconut sap may be the same as palm sugar, which is not legal.*** So this sauce may be good for non-SCDers looking to avoid soy.*** The […]
SCD Recipe: Cranberry Sauce
SCD recipe for cranberry sauce – honey sweetened. No-sugar cranberry sauce recipe for the Specific Carbohydrate Diet.
SCD Recipe: Spiced Applesauce
I made this in the slow cooker, but you could also do it on the stove. 4 apples (I used 1 Granny Smith, 1 Fuji, and 2 Golden Delicious)1/2 cup apple cider1 tsp cinnamon1/4 tsp cloves1/4 tsp ginger1/4 tsp nutmeg1 tbsp lemon juice Peel and chop apples. Combine with lemon […]
Thanksgiving On a Sunday
Since I had steak at a restaurant for Thanksgiving dinner, I decided to make a turkey dinner today. Here’s what I made: Roasted turkey tenderloinsCheese and bacon sweet potato pancakes (not SCD legal – the only non-SCD ingredient was the sweet potatoes)Spiced applesauceCranberry sauceBroccolini – steamed and then lightly sauteed […]
SCD Recipe: Turkey (or chicken) Broth
Earlier this week I made turkey soup. We went out to dinner for Thanksgiving, so we did not have left over turkey for this weekend (and I had steak anyway). So last weekend when I went to the store I saw they had packages of turkey legs and turkey wings […]
Happy Thanksgiving!
Happy Thanksgiving! I hope everyone has a happy and healthy holiday. Thanks to the SCD community I have found through this blog!
SCD Recipe: Date Nut Torte
2 cups nuts (I used pecan, hazelnut, walnut, and macadamia)12 – 14 Medjool dates (chopped and pitted)1/3 cup water 1/2 cup honey1 tsp vanilla2 tsp lemon juice1 tsp cinnamon 1/4 tsp salt3 eggs Preheat oven to 400 degrees. Line cookie sheet with nuts. Roast nuts for 5 – 7 minutes […]