So, I have not posted in a while because I was on vacation. We took a road trip down to Green River, Utah (from Seattle). Green River is about 50 miles from Moab, for those familiar with the area. We have stayed in Moab a few times, but this was […]
Author: Sherry Lipp
SCD Recipe: Frozen Banana Peanut Butter Sandwich
So simple, but good! 1 ripe banana (you don’t want it super ripe, just at the beginning of SCD banana with some brown spots)1/2 tsp cinnamon1 – 2 tsp honey (depending on taste)2 tbsp SCD legal peanut butter If you keep your peanut butter in the refrigerator take it out […]
Giving Pinterest a Try
I did not make any new recipes this weekend. I usually try to make something new each week, but sometimes it doesn’t happen (sometimes it’s a failure, but we won’t talk about that). But I did do something this week…. I just started an SCD For Life Pinterest page. Actually […]
Recipe Review: Relish SCD’s Sweet & Sour Chicken
Last night I tried the SCD Sweet & Sour Chicken recipe from the Relish SCD blog. Which now is called Eat With Your Eyes. I love sweet & sour chicken, but it’s hard to find recipes that do have sugar and cornstarch, so I was happy to find this one. […]
SCD Recipe: Peanut Butter Banana Cream Pie
Crust: 1/4 cup almond flour1/2 cup coconut flour1 tsp cinnamon1/4 tsp baking soda1/4 tsp salt1/4 cup softened butter1 egg1/4 cup honey Banana Filling for Pie: 2 tsp vanilla extract1/2 tsp unflavored gelatin1 cup plain yogurt1/4 cup honey5 large egg yolks2 very ripe bananas Peanut Butter Layer: 1/2 cup SCD peanut […]
SCD Recipe: White Bean Pesto Spaghetti Squash with Scallops
I was a little afraid of how this recipe would turn out. I’ve never really made anything like it before, but it turned out pretty good. It’s very mild, but you could add a little garlic or some extra spices to kick it up. 1 lb scallops (you can use […]
Beyond SCD Recipe: Sweet Potato Puffs
Every once in a while I like to post a recipe of something that I’ve added back into my diet. As you can see from this recipe there is only one non-SCD ingredient. I think squash could also be used to make it completely SCD, but I haven’t tried that […]
Overseas Trip Wrap Up
Heidelberg Overall my trip to Germany went well. I felt fine the whole time, which was the most important thing to me. I didn’t always have satisfying meals, but it was only a few days, so it was fine. My little kitchen in my hotel room I went to one […]
SCD Recipe: Hamburger Patties in Sauce
SCD recipe for Hamburger Patties in Sauce. Gluten-free, grain-free, and sugar-free recipe for Paleo and Specific Carbohydrate Diet.
Update from abroad
Hello everyone. I’ve been in Germany for four days. The food situation is going ok. I did not have a refrigerator in my room at the hotel, which was disappointing. The next day I was complaining to one of my co-workers that my drinks are always warm – there is […]