Frozen Banana Mousse

Written by Sherry Lipp Published on January 2, 2012 in SCD Desserts, SCD Frozen Desserts, SCD Recipe

For Christmas I made yogurt from just whipping cream for the very first time. It whipped up much better than I expected. If you haven’t made it, it’s basically just yogurt made from whipping cream in the same way you would normally would make yogurt from milk.

Since it’s kind of an indulgence I just made a half batch. Then I used my stand mixer to whip it up with a little honey and vanilla. It was pretty light and fluffy and tasted pretty much like regular whipped cream, with a hint of a yogurt taste (in a good way).

After I had used what I wanted during the holidays I had some left over. I didn’t want to just eat it so I decided to try to make it into something that would keep for a little while. So I whipped it up with some banana (always have those on hand), honey, and vanilla and froze it.

2 very ripe bananas
1 1/2 cups yogurt made from whipping cream
1/4 cup honey
1 tsp pure vanilla extract

Slice bananas into a large bowl. Add yogurt, honey, and vanilla. Beat at high speed until yogurt is light and fluffy – it should at least double in volume.

Scoop mixture into a freezer container and freeze for a few hours. If desired you can stir it a few times during the freezing process to keep it from freezing as solid. Allow to thaw for a few minutes before serving.

Author
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Sherry Lipp

Founder at Happy Gut For Life

Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.

4 Comments

SCDer
January 2, 2012 at 7:03 pm · Reply

Well doesn’t that look positively delicious. 🙂 Amazing what you can do with so few ingredients!!!!
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January 2, 2012 at 11:42 pm · Reply

looks yummy, I’ll try that tonight !
Kathy
January 8, 2012 at 11:56 pm · Reply

Looks yummy!

So, I’m reading your blog through my Google feed reader & Google decides to insert this add in at the top of the page:

http://pagead2.googlesyndication.com/pagead/imgad?id=CICAgICQ3oTorwEQ1AMYPDIInuc9MYHkW94

I gotta laugh because I have been seeing it a lot lately! Can’t figure out why Google thinks I need to lose weight, and there’s no way I’m trying ANY diet without bananas.
pakanova
September 1, 2016 at 11:21 am · Reply

I made this recipe and added blobs of peanut butter- omg it is so delicious!! My new favorite dessert.