I saw this on a menu a while back, but I couldn’t have it. So I decided to try my own. 10 dates 1 cup yogurt1 banana 1 tbsp peanut butter1 tsp vanilla1 tbsp honey1 cup crushed ice I soaked my dates for a couple hours before using. I’m not […]
SCD Recipe
SCD Recipe: Pumpkin Custard
1 1/2 cups cooked pumpkin1 cup dry curd cottage cheese4 eggs1 tsp vanilla1/4 cup honey1/2 tsp cinnamon1/4 tsp cloves1/4 ground ginger1/4 nutmeg Preheat oven to 350 degrees. Combine all ingredients in blender and blend until smooth. I like to blend the dry curd with the eggs first to get it […]
SCD Recipe: Stuiffed Chicken Breast
2 boneless skinless chicken breasts2 strips bacon (I used uncured turkey bacon)1/4 cup spinach (if frozen – thaw it) 1/4 cup shredded parmesan cheesesalt and pepper Preheat oven oven 425 degrees. Chop bacon and cook it until crispy. If using pork bacon, drain it on paper towels. Cut about a […]
SCD Recipe: Pumpkin Walnut Muffins
2 1/2 cups almond flour1/2 tsp baking soda1/2 tsp salt1/2 tsp cinnamon1/2 tsp nutmeg1/4 tsp cloves1/4 tsp ginger3 eggs1 tsp vanilla 1/2 cup honey1/2 tsp lemon juice1 cup fresh cooked pumpkin1/2 cup chopped walnuts For this recipe I had some pumpkin that I had roasted the day before. Preheat oven […]
SCD Recipe: Olive Oil Biscuits
This is just a basic biscuit recipe using olive oil instead of butter. These go good with soup! 2 1/2 cups almond flour1/2 tsp sea salt1/2 tsp baking soda1/2 tsp vinegar (I used apple cider vinegar)1/4 cup olive oil2 tbsp honey2 eggs Preheat oven to 350 degrees. Line baking sheet […]
SCD Recipe: Low-fat Banana Peanut Butter Chunk Frozen Yogurt
So my last recipe was for Banana Peanut Butter Breakfast Muffins, now I am moving on to Banana Peanut Butter Frozen Yogurt. I usually have both bananas and peanut butter on hand, so that makes it handy for recipes. It’s also really cheap to buy the “red-band” almost too ripe […]
SCD Recipe: Banana Peanut Butter Breakfast Muffins
My usual breakfast is a Lara Bar and some fruit. I decided that I needed a little bit of a change, and those Lara Bars can get expensive, though I usually can find them on sale somewhere. To make these feel a little more breakfast like I used half the […]
SCD Recipe: Vanilla Berry Cake
I used the vanilla cupcake recipe from my Peanut Butter Surprise Cupcakes for this. 1/2 cup coconut flour 1/4 tsp baking soda1/2 tsp sea salt4 eggs1/2 cup honey1/3 cup softened butter1 tbsp pure vanilla extract1 cup berries – strawberries, blueberries, blackberries, raspberries Preheat oven to 350 degrees. Line a 9″ […]
SCD Recipe: Dill and Parmesan Crusted Salmon
2 – 4 medium sized salmon fillets1 tbsp olive oil 1/2 cup almond flour2 tbsp grated Parmesan 2 tbsp melted butter1 tbsp freshly chopped dill1/2 tsp salt1/2 tsp fresh ground pepper + to taste for searing fish Preheat oven to 400 degrees. Combine almond flour, Parmesan, butter, dill, salt and […]
SCD Recipe: Cheese Stuffed Tomatoes
I was kind of in the mood for having stuffed shells. Since I can’t actually have pasta shells I was trying to thinking of a good substitute. I figured tomatoes might work. As I got to work I really thought my meal was going to turn out to be a […]