SCD Recipe

SCD Recipe: Mango Tea Cooler

I feel kind of weird calling this a recipe, but I made it the other day and wanted to share it. It’s pretty simple. I like to experiment with different flavors to add some variety to the diet. 1 1/2 cups black tea1/2 cup frozen mango1 tsp honey Place all […]

SCD Recipe: Italian Spaghetti Sqash Bake

This is super simple. I always used to like to make baked ziti, so this is my substitute. 1 spaghetti squash3 cups Marinara sauce Parmesan cheese – freshly grated Normally I microwave my spaghetti squash, but it tastes so much better roasted, I decided to make sure I gave myself […]

SCD Recipe: Crepes With Berry Filling

Crepes: 1/4 cup plus two tbsp of almond flour5 eggs2 tbsp water1 tsp vanilla1 tbsp honey1/8 tsp salt1/2 tsp cinnamon butter for frying Place all ingredients in a large mixing bowl. Beat on medium speed until they are well mixed.  Place batter in refrigerator for 15 – 30 minutes. Stir […]

Frozen Banana Mousse

For Christmas I made yogurt from just whipping cream for the very first time. It whipped up much better than I expected. If you haven’t made it, it’s basically just yogurt made from whipping cream in the same way you would normally would make yogurt from milk.  Since it’s kind […]

SCD Recipe: Peach Crisp

Filling: 2 lbs sliced peaches (I used frozen, but this is probably 4 – 5 large peaches) 1/2 cup honey 1 tsp cinnamon 1/2 tsp lemon juice 1 tbsp coconut flour Topping: 1 cup almond flour 1/4 cup honey 1/2 cup chopped pecans 1 tsp cinnamon 1/2 cup cold butter […]

SCD Recipe: Lemon Pecan Butter Cookies

These cookies have a subtle lemon flavor and are not too sweet. I don’t like an overwhelming honey flavor, so I usually opt for a little less sweet. 1/2 cup honey 1/2 cup butter (softened but not melted)2 eggs1 tbsp fresh lemon juice  2 1/4 cups almond flour1 tsp cinnamon1 […]

SCD Recipe: Spiced Applesauce

I made this in the slow cooker, but you could also do it on the stove. 4 apples (I used 1 Granny Smith, 1 Fuji, and 2 Golden Delicious)1/2 cup apple cider1 tsp cinnamon1/4 tsp cloves1/4 tsp ginger1/4 tsp nutmeg1 tbsp lemon juice Peel and chop apples. Combine with lemon […]

SCD Recipe: Turkey (or chicken) Broth

Earlier this week I made turkey soup. We went out to dinner for Thanksgiving, so we did not have left over turkey for this weekend (and I had steak anyway). So last weekend when I went to the store I saw they had packages of turkey legs and turkey wings […]

SCD Recipe: Date Nut Torte

2 cups nuts (I used pecan, hazelnut, walnut, and macadamia)12 – 14 Medjool dates (chopped and pitted)1/3 cup water 1/2 cup honey1 tsp vanilla2 tsp lemon juice1 tsp cinnamon 1/4 tsp salt3 eggs Preheat oven to 400 degrees. Line cookie sheet with nuts. Roast nuts for 5 – 7 minutes […]