Author: Sherry Lipp

IBD at Work

Lately I’ve been thinking of my early days of dealing with IBD at work. When my symptoms were raging, and I didn’t even know what was wrong with me, things were difficult. I could go to work one day and be okay, then be too sick the next and so […]

SCD Recipe: Pumpkin Bars

This recipe has a pumpkin pie taste with a little bit of a lighter texture. It’s easy to make, so it could be a good substitute for traditional pie. For the crust I used macadamia nut flour that I won in recipe contest from Cali Mac Nut Company. They don’t […]

SCD Recipe: Chicken Waldorf Salad

Probably one of the most frequent questions I receive is what to have for lunch. Lunch can be challenging because we usually want something that is quick and easy, especially if we are trying to take something to have at work. Typically I have a basic salad – lettuce, cheese, […]

SCD Recipe: Dairy-Free Banana Cashew Pudding

I have been wanting to try out using cashews for a pudding type recipe for a while. They work pretty well! Ingredients: 1 cup cashews3 tbsp lemon juice1/3 cup coconut oil1/3 cup honey1 tsp vanilla2 very ripe small bananas or 1 medium Preparation:  Soak cashews in 3 cups of water […]

What Have Been Your Recipe Failures?

So, I thought I was going to put up a new recipe today, but it didn’t turn out as good as I wanted. It was okay, but needs some revision before I can share it. It made think about my SCD cooking failures over the years. Baking of course is […]

SCD Recipe: No Pectin Strawberry Freezer Jam

This was my first attempt at making jam. I didn’t can it, I just used some freezer jars, and made a small batch. The jam turned out pretty good. It doesn’t quite have the same texture of regular jam, but it wasn’t a bad substitute. Ingredients: 4 cups whole strawberries1 […]

SCD Sundays 09/30/2012

Welcome to SCD Sundays! Last week we had a few entries – let’s make it more this week! I am removing the mandatory linkback, but I certainly encourage you to link back to this post to help spread the word! Here are the submission guidelines: Recipe must fit with one […]

SCD Recipe: Perfect Biscuits

Ingredients: 2 ½ cups almond flour ½ tsp salt ½ tsp baking soda ¼ cup honey ¼ cup melted butter 2 eggs 1 tsp lemon juice Preparation: Combine almond flour, salt, and baking soda in a large bowl. In a smaller bowl, combine honey, melted butter, eggs, and lemon juice. […]