I used a jumbo muffin pan for these. I didn’t add any butter or oil, which made them a little lighter than my usual muffins – which I liked a lot. Makes 8 Ingredients: 1 cup peanut butter (SCD – no sugar)1 cup almond flour1 tsp baking soda1/2 tsp salt2 […]
I have had a lot of requests for SCD vegetarian recipes. Making meat-free main dishes is something I have been looking into. I made this veggie chili over the weekend and I thought it turned out pretty good. Ingredients: 1 cup dry lentils1 cup dry beans – mixture (black, kidney, […]
I just wanted to thank everyone for all or your support over the past year. I love being able to share my SCD experiences and recipes with everyone! Here’s to a great 2013! I have gathered the most popular recipe for each month of the year – January Crepes With […]
This is a great way to use your left over cranberry sauce. Crust Ingredients: 3 cups almond flour1/4 tsp salt1/4 cup melted butter1 tbsp vanilla1 tbsp honey Filling: 1 cup cranberry sauce 1 1/2 cups almond flour1/4 tsp salt1 tsp cinnamon1/4 cup melted butter2 tbsp honey1 egg1 cup chopped walnuts Preparation: […]
Earlier in the week I posted a photo, on Facebook, of the pizza I made using my Focaccia bread recipe as the crust. This generated so many comments, and a few questions, that I thought I would compile all the components into one easy post. Crust: Cheese Focaccia – this […]
Ingredients: 4 boneless skinless chicken breasts1 cup almond flour1 tbsp olive oil 2 eggs 1 cup orange juice1/2 cup apple cider vinegar1/2 cup SCD ketchup1/4 cup honey1 tsp salt Preparation: Cut chicken into 1 inch cubes Whisk eggs in a medium bowl Add almond flour to a separate medium bowl […]
Ingredients: 2 cups almond flour 1 tsp baking soda1/2 tsp salt1/4 tsp black pepper1 tsp apple cider or white wine vinegar1 cup dry curd cottage cheese3 eggs3 tbsp melted butter1 cup shredded cheese (mixture sharp, Parmesan, Provolone)1 tbsp dried cilantroextra shredded cheese for topping Preparation: Preheat oven to 375 degrees […]
Ingredients: 1.5 lbs ground meat (Shepherd’s Pie is traditionally made with lamb, but I don’t eat that. I used a combination of ground turkey and grass-fed ground beef)1 tbsp olive oil 1 cup chopped carrots (4 – 5 medium carrots)1 cup chopped onion (1 medium onion)3 stalks celery chopped1/2 cup […]
Lately I’ve been thinking of my early days of dealing with IBD at work. When my symptoms were raging, and I didn’t even know what was wrong with me, things were difficult. I could go to work one day and be okay, then be too sick the next and so […]
This recipe has a pumpkin pie taste with a little bit of a lighter texture. It’s easy to make, so it could be a good substitute for traditional pie. For the crust I used macadamia nut flour that I won in recipe contest from Cali Mac Nut Company. They don’t […]