If you’ve been missing hot cereal, you might find this satisfying. I wasn’t sure if it would turn out, but it tasted it pretty good and it was nice and creamy.
Ingredients:
2/3 cup thick yogurt
2 tbsp almond butter
1 tbsp honey
1/2 cup shredded or flaked coconut (make sure no sugar added)
1 tsp cinnamon
1/4 tsp vanilla
1 ripe banana
nuts (sliced almonds, walnuts, hazelnuts)
Prepartion:
- Stir together yogurt, almond butter, honey, coconut, cinnamon, and vanilla
- Slice banana into a small saucepan
- Turn heat on medium-low
- Heat banana until it is just soft
- Mash up banana
- Add yogurt mixture
- Stir until mixture is hot
- Pour into a bowl
- Top with nuts
***Variation – substitute SCD legal coconut or almond milk for the yogurt***
Founder at Happy Gut For Life
Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.
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