SCD Recipe for Stove Top Pumpkin Pudding. A gluten-free, grain-free and sugar-free recipe for the Specific Carbohydrate Diet.
Author: Sherry Lipp
SCD Recipe: Baked Fruit and Yogurt
SCD Recipe for Baked Fruit and Yogurt. Gluten-free, grain-free and sugar-free recipe for the Specific Carbohydrate Diet.
Canned Tomatoes and the Specific Carbohydrate Diet
SCD and canned tomatoes – do they go together? The short answer is no, but not so fast…. Canned tomatoes are not allowed on SCD typically, but there are brands, like Pomi (pictured below) that have no additives, artificial flavors, or preservatives. The only ingredient is tomatoes. Pomi is not […]
SCD Recipe: Jazzed Up Shepherd’s Pie with Cauliflower Topping
SCD Recipe for Jazzed Up Shepherd’s Pie with Cauliflower Topping. Gluten-free, Grain-free, Low-carb recipe for the Specific Carbohydrate Diet.
SCD Recipe: Pumpkin Date Smoothie
If you’re craving pumpkin pie, but you don’t feel like baking (or having tons of leftovers), or if you have some left over pumpkin puree, this smoothie is perfect. It’s pumpkin pie flavor in a glass! The almond butter and dates give it a rich, full texture. I used yogurt […]
SCD Recipe: Slow Cooker Pork Carnitas
I rarely eat pork outside of bacon, but I do love Carnitas every once in a while. I decided to make up a batch in my slow cooker. This is super easy, doesn’t take a lot of time, and only takes a few ingredients. Pork Carnitas
Cheese and the SCD Diet Infographic
A handy infographic showing what kinds of cheese are okay for the Specific Carbohydrate Diet (SCD). Shows what cheeses can be eaten freely, occasionally, or have tobe avoided.
SCD Recipe: Caramel Apple Nests
I always used to enjoy making caramel apples for Halloween with my mom. Of course in those days we just bought a big bag a caramels, melted them down and covered the apples with them. But since those caramels are not allowed on SCD we need to make our own […]
SCD Recipe: Caramel Apple Crisp
I have been experimenting with baking without adding a sweetener like honey. This recipe uses dates as the only sweetener. Using honey more sparingly decreases sugar cravings, reduces calories, and it saves money. When I first started SCD I found myself buying honey all the time. I also started getting […]
New SCD – Gluten-free, Grain-free and Sugar-free e-Zine
Looking for a round up of SCD – gluten-free & grain-free news and recipes from around the web? I just started one of those online magazines just for that. Gluten-free, Grain-free & Sugar-free Daily You can subscribe via email by clicking the link above or you can follow @SCDForLife on […]