I rarely eat pork outside of bacon, but I do love Carnitas every once in a while. I decided to make up a batch in my slow cooker. This is super easy, doesn’t take a lot of time, and only takes a few ingredients. Pork Carnitas
Author: Sherry Lipp
Cheese and the SCD Diet Infographic
A handy infographic showing what kinds of cheese are okay for the Specific Carbohydrate Diet (SCD). Shows what cheeses can be eaten freely, occasionally, or have tobe avoided.
SCD Recipe: Caramel Apple Nests
I always used to enjoy making caramel apples for Halloween with my mom. Of course in those days we just bought a big bag a caramels, melted them down and covered the apples with them. But since those caramels are not allowed on SCD we need to make our own […]
SCD Recipe: Caramel Apple Crisp
I have been experimenting with baking without adding a sweetener like honey. This recipe uses dates as the only sweetener. Using honey more sparingly decreases sugar cravings, reduces calories, and it saves money. When I first started SCD I found myself buying honey all the time. I also started getting […]
New SCD – Gluten-free, Grain-free and Sugar-free e-Zine
Looking for a round up of SCD – gluten-free & grain-free news and recipes from around the web? I just started one of those online magazines just for that. Gluten-free, Grain-free & Sugar-free Daily You can subscribe via email by clicking the link above or you can follow @SCDForLife on […]
SCD Recipe: Apple Almond Butter Cups
These little treats don’t contain in sugar. They are perfect if you are doing a detox like the 21 Day Sugar Detox program from Diane Sanfilippo. My jumping off point for this recipe was 21DSD Green Apple and Coconut 2-Bite Treats from PaleOMG. That recipe is completely fine for SCD also […]
SCD Recipe: Creamy Roasted Cauliflower Soup
I know it’s still summer, but that doesn’t mean you don’t want comfort food. I had never tried cauliflower soup before, but it sounded kind of good so I thought I would give it a try. This recipe is easily converted to Paleo with just a couple of substitutions. I […]
SCD Recipe: Blueberry Buckle
This recipe uses the ever elusive dry curd cottage cheese, but if you can find it, it gives cakes a nice moist texture. I also like that it seems to make the cakes more firm. Serving tip: Toast slice in some butter on top of the stove until each side […]
Product Review: Caveman Cookies
Always on the lookout for SCD friendly snacks I was excited to discover Caveman Cookies. They popped up in a giveaway on a Paleo blog site and I was eager to check them out. The company graciously sent me some samples to try out so I could discuss them in […]
SCD Tip: Freeze Your Broth One Cup at a Time
I know following the SCD diet can be time consuming. All the shopping for ingredients, reading the label and of course the cooking can take a big chunk out of your day. If you don’t want to spend all your time in the kitchen and/or if you work full time […]