These little treats don’t contain in sugar. They are perfect if you are doing a detox like the 21 Day Sugar Detox program from Diane Sanfilippo. My jumping off point for this recipe was 21DSD Green Apple and Coconut 2-Bite Treats from PaleOMG. That recipe is completely fine for SCD also […]
I know it’s still summer, but that doesn’t mean you don’t want comfort food. I had never tried cauliflower soup before, but it sounded kind of good so I thought I would give it a try. This recipe is easily converted to Paleo with just a couple of substitutions. I […]
This recipe uses the ever elusive dry curd cottage cheese, but if you can find it, it gives cakes a nice moist texture. I also like that it seems to make the cakes more firm. Serving tip: Toast slice in some butter on top of the stove until each side […]
Always on the lookout for SCD friendly snacks I was excited to discover Caveman Cookies. They popped up in a giveaway on a Paleo blog site and I was eager to check them out. The company graciously sent me some samples to try out so I could discuss them in […]
I know following the SCD diet can be time consuming. All the shopping for ingredients, reading the label and of course the cooking can take a big chunk out of your day. If you don’t want to spend all your time in the kitchen and/or if you work full time […]
If you’re looking to portion control your desserts, these are a good option. They are easy to make too. You can pretty much choose any fruit and nut butter combination you like. I made: Cherry with Cashew and Almond Butter MixtureStrawberry with Cashew and Almond Butter MixtureBanana with Cashew and […]
When I was growing up my great-aunt used to also make a strawberry and cream cheese dessert for me on special occasions. I never got the recipe from her, but I figured I could kind of recreate it using strained SCD yogurt. This turned out very good. Her dessert had […]
SCD For Life is now on Instagram! I’m excited to share some cooking (an anything photos) on Instagram. Now I can share some in progress photos and maybe even try out a video. Come follow!
I usually skip putting eggs in ice cream because it adds time to the process, but I was thinking about being in New York, which made me think of frozen custard. Frozen custard never really made it out to the west coast (and I don’t remember seeing it on my […]
I’m very excited about this custard. I’ve tried making custard several times since starting SCD – using dry curd cottage cheese, home made yogurt or a combination of both and it’s never turned out all that good. This time – using coconut milk – it turned out just like regular […]