I love chicken wings. Usually I make them in  the slow cooker with a sauce like my SCD Honey Lime Chicken Wings. However, I had salt & pepper wings recently and I loved them! Who says you need sauce. These are simple, but full of flavor with a crispy skin and tender chicken.

If you’re not up to a marinade, or just want some variety, these wings are perfect for you. They take almost no time to prepare and are a great appetizer or main dish!

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SCD Easy Salt & Pepper Chicken Wings

Prep Time 10 minutes

Cook Time 45 minutes

Total Time 55 minutes

Servings 27 wing

Ingredients

• 1 tbsp sesame oil
• 1 tbsp butter – melted
• 1 tsp sea salt
• 1/2 tsp black pepper
• 27 – 30 chicken wings separated

Instructions

1. Preheat oven to 450 degrees
2. Combine sesame oil, melted butter, sea salt, and pepper in a large bowl
3. Add wings
4. Toss to coat wings completely
5. Line baking sheet with foil or parchment paper
6. Coat foil or parchment paper with oil or butter – to keep wings from sticking
7. Place wings in an even single layer on baking sheet
8. Bake on lower oven rack for 30 minutes
9. Turn wings over and bake for another 15 minutes until wings are crispy and cooked through

Recipe Notes

You can use coconut oil, or any other oil you like

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Sherry Lipp

Sherry is a writer/blogger specializing in entertainment and food writing. She has been following a gluten, grain, and sugar-free diet for over 15 years and is the author of Don't Skip Dessert: Gluten-Free, Grain-Free & Sugar-Free Sweet Treats. She also enjoys writing about movies and television. You can find her entertainment articles at cinemalowdown.com.

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