I don’t buy rhubarb often, but every once in a while I love making a rhubarb dessert. My grandparents used to grow both rhubarb and strawberries in their garden, and in the summer there was always plenty of both. When I was very young the flavor felt too strong for […]
One of my favorite things is discovering a recipe that fits perfectly into the way I eat but doesn’t feel like “diet food” at all. You know what I mean: no sad substitutions, no missing the real thing, just genuinely delicious food that happens to work for you. Pizza beans […]
These grain-free SCD carrot cake bars are honey-sweetened, pecan-studded, and topped with a creamy yogurt frosting. Perfect for spring and Easter baking.
These SCD “Oreo-style” vanilla sandwich cookies are crisp, creamy, grain-free, gluten-free, and sweetened only with honey. A nostalgic treat made with real food ingredients.
Try this easy red lentil bread recipe—grain-free, gluten-free, and gut-friendly. Perfect for SCD, IBD, and balanced digestion. Bakes in 30–40 minutes!
These SCD-friendly pistachio-date thumbprint cookies are inspired by the ancient Mersu recipe. A grain-free, gut-healing cookie made with almond flour, honey, and dates.
These Pumpkin Cheesecake Cups are a creamy, lightly spiced fall dessert made with homemade pumpkin puree and dripped SCD yogurt instead of cream cheese. Naturally sweetened with honey, they’re baked in a water bath for a smooth custard-like texture. This recipe is flexible: you can use pie pumpkins, heirloom varieties […]
Moist and lightly sweet, this Instant Pot almond flour banana cake is easy to make, gluten-free, and perfect for warm weather or small-space baking.
Creamy, tangy, gut-friendly raspberry frozen yogurt made with SCD yogurt, honey, and a Ninja Creami. Probiotic-rich & refined sugar-free!
This grain-free, GAPS-friendly chocolate zucchini cake is adapted from my grandma’s recipe using almond flour, honey, and gut-healing ingredients. Includes full recipe, tips, and how-to video.