1 cup peppermint tea1 cup yogurt1-2 tbsp honey about a cup of ice cubes Place all ingredients in a blender and mix until well blended. I used hot peppermint tea that I had just brewed. Another method that would be to make ice cubes out of the tea. I don’t […]
1 cup orange juice2 – 2 1/2 cups water (use more water for softer millet)1 cup millet1 banana2 Tbsp honey1 tsp cinnamon1/4 cup nuts1/4 cup raisins In medium saucepan heat orange juice and water to boiling. Add millet. Reduce heat to medium low and cook for 20-25 minutes until liquid […]
This is a recipe I found in the newest version of Cook This Not That. I made a few changes, although the recipe as written in the book is SCD Legal. I will be posting more about this Eat This Not That/Cook This Not That books soon. This recipe is […]
A note about this recipe – for the first time I used peanut flour. I did combination of two cups peanut flour and one cup almond. I found the flour at Trader Joe’s. The only ingredient is roasted peanuts. For people in the beginning stages of the diet, or still […]
(Lemon Tart recipe is at the bottom of the post) Mike’s Flog When I started the diet in October of 2000 blogs were a new thing. Mike’s Flog was the only SCD blog I could find. Nearly every day Mike would post an entry about what he had eaten that […]
1 1/2 cups Almond Flour – sift once1/4 tsp baking soda1/2 tsp cinnamon1/8 tsp salt 1 cup SCD Peanut Butter (no salt, no sugar – I used just ground up peanuts)1 tsp pure vanilla extract2 tbsp softened butter 2 eggs1/2 cup honeySCD Legal Jam – or pureed fruit will work […]