I really should probably call my chili soup, because there is no chili powder or peppers in it. I can’t tolerate anything spicy, but if you can feel free to add a little spice to your chili. This chili is super simple and only has a few ingredients. 1 1/2 […]
1 cauliflower1 egg 3/4 cup broth – water will work too, but you might need some extra seasoning1/2 cup shredded cheese2 Tbsp buttersalt and pepper to taste Preheat oven to 350 degrees. Wash and chop cauliflower into pieces. Boil for about 10 minutes until cauliflower is soft but not mushy. […]
These may be one of my favorite baked goods I have made. 2 1/2 cups almond flour 1 rounded tsp baking soda1/2 tsp salt1/4 tsp pepper1/4 – 1/2 cup shredded or cubed sharp cheddar cheese2 eggs1/4 cup honey 1/4 cup softened butter1 tsp lemon juice Preheat oven to 350 degrees.Sift […]
I keep frozen peppers and chopped onions in my freezer all the time. I find them very convenient for my egg recipes. So I am basing the measurements on the frozen, but of course fresh can be used. 5 slices of no-nitrate bacon1/2 cup sliced bell peppers1/4 cup chopped onions1 […]
This was something I came up with based on what I had in the refrigerator. It is very easy to prepare. 4 of your favorite type of bell peppes (I like red, yellow, and orange)1 – 1/2 lbs ground meat (I used turkey)1 egg 1 cup grated sharp cheddar cheese1/2 […]
This was not only my first time making squash soup, but my first time eating it too! For whatever reason I had never tried it before. I thought this soup was really good. The texture was very soothing and the mixture of squash apple and onion came out just right […]
1 cup peppermint tea1 cup yogurt1-2 tbsp honey about a cup of ice cubes Place all ingredients in a blender and mix until well blended. I used hot peppermint tea that I had just brewed. Another method that would be to make ice cubes out of the tea. I don’t […]
1 cup orange juice2 – 2 1/2 cups water (use more water for softer millet)1 cup millet1 banana2 Tbsp honey1 tsp cinnamon1/4 cup nuts1/4 cup raisins In medium saucepan heat orange juice and water to boiling. Add millet. Reduce heat to medium low and cook for 20-25 minutes until liquid […]
This is a recipe I found in the newest version of Cook This Not That. I made a few changes, although the recipe as written in the book is SCD Legal. I will be posting more about this Eat This Not That/Cook This Not That books soon. This recipe is […]
A note about this recipe – for the first time I used peanut flour. I did combination of two cups peanut flour and one cup almond. I found the flour at Trader Joe’s. The only ingredient is roasted peanuts. For people in the beginning stages of the diet, or still […]