1 1/2 lbs boneless skinless chicken breasts (or tenders)
1 cup broth
1 or 2 tsp turmeric (depending on your taste)
1 tsp salt
1/2 tsp pepper
1 tsp dried garlic (make sure you use 100% garlic)
1 tbsp honey
1 tsp red wine vinegar
Mix all ingredients except chicken in a large bowl. Cut chicken into bite size pieces. Place the chicken into the liquid mixture and marinate for at least 30 minutes. Place chicken in a pan over medium heat. Pour enough liquid to cover the bottom of the pan. Let chicken simmer for about 5 minutes then flip chicken pieces and repeat on the other side. After the liquid has evaporated brown the chicken pieces a little on each side and cook until chicken is cooked through.
Founder at Happy Gut For Life
Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.
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This recipe is absolutely delicious! Thank you! I have been doing SCD for just over 3 years and, because I haven’t been able to advance very far through the “stages,” I was getting a little tired of the same ol’ same ol’. Your website helps tremendously.
This recipe earned high marks even with nonSCD’ers. This week I’ll be trying the apple basil chicken!
Many thanks, again.
This recipe is especially good if you add fresh peas, chopped cauliflower, and/or french green beans to the cooking phase. They don’t need to marinate beforehand.
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