1 1/2 lbs thin boneless skinless chicken breast (I bought the thin cut, but you could pound regular ones)
3/4 cup almond flour
2 tsp salt
1 tsp pepper
1/2 cup shredded cheese
2 eggs
Preheat oven to 350 degrees.
Put some olive oil in the bottom of a 9×13 baking dish.
Beat the eggs in a small bowl. Set aside. In a medium bowl, mix almond flour, salt, and pepper. Place a pinch of cheese in the chicken breast and roll up. Roll the chicken in the eggs, then in the almond flour mixture. Place in a baking dish with the ends down to keep it from unrolling. Repeat with the rest of the chicken and cheese. Mist a little olive oil over the top of the chicken.
Bake for 30 – 35 minutes.
Founder at Happy Gut For Life
Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.
Latest posts by Sherry Lipp (see all)
- Creamy Yogurt Queso: A Flavorful SCD-Friendly Dip for All Occasions - September 1, 2024
- Why the Medical Community Has Not Fully Embraced the SCD Diet as a Treatment for IBD - August 31, 2024
- Introducing Digestible Dialogues: Your New Go-To Podcast for Holistic Gut Health - August 25, 2024
Hello..I have been on SCD for almost 5 months now…I made this dish this evening for dinner and it was yummy and my non SCD eating bf loved it 2
thanx:))
These look very tasty!
Do we have nutritional info for this dish?