I’m very happy to say I was interviewed for the SCD Lifestyle website. I think SCD Lifestyle is a great resource for SCD, and I am honored to be spotlighted on their site. Check it out here. I really like sharing my experiences with people. I hope my experiences can […]
Author: Sherry Lipp
Do you hate explaining the diet?
It’s been ten years, but I still don’t really like explaining the diet to people. I have my shortcuts, like “I have food sensitivities” or “I can’t eat bread or sugar,” but sometimes people just don’t understand. Sometimes people start asking questions, why can’t I eat that, or “what happens […]
SCD Recipe: Butternut Squash and Apple Soup
This was not only my first time making squash soup, but my first time eating it too! For whatever reason I had never tried it before. I thought this soup was really good. The texture was very soothing and the mixture of squash apple and onion came out just right […]
SCD Recipe: Peppermint Tea and Honey Smoothie
1 cup peppermint tea1 cup yogurt1-2 tbsp honey about a cup of ice cubes Place all ingredients in a blender and mix until well blended. I used hot peppermint tea that I had just brewed. Another method that would be to make ice cubes out of the tea. I don’t […]
Need a Reason to Not Miss Fast Food…
The other day I posted a list of 10 Foods You Should Eat Every Day from Eat This Not That by David Zinczenko. As I said in that post these books are full of interesting information about food. One of the most interesting things I found in the newest edition was […]
Cookbook Review: The Gluten-Free Almond Flour Cookbook by Elana Amsterdam
The Gluten-Free Almond Flour Cookbook by Elana Amsterdam is one of my favorite almond flour cookbooks. It is not actually an SCD cookbook, but most of the recipes are adaptable. Amsterdam’s sweetener of choice is agave nectar, which is not allowed on SCD. I just substitute honey, and have had […]
The 10 foods to eat every day from Eat This Not That
, I am a huge fan of the Eat This Not That book series. Granted there are a lot of foods listed that I can’t eat, but it still is helpful for household shopping and making choice for certain foods I have added back in. It’s always nice to see […]
Beyond SCD Recipe: Fruit & Nut Breakfast Millet
1 cup orange juice2 – 2 1/2 cups water (use more water for softer millet)1 cup millet1 banana2 Tbsp honey1 tsp cinnamon1/4 cup nuts1/4 cup raisins In medium saucepan heat orange juice and water to boiling. Add millet. Reduce heat to medium low and cook for 20-25 minutes until liquid […]
SCD Recipe: Bacon Wrapped Stuffed Dates
This is a recipe I found in the newest version of Cook This Not That. I made a few changes, although the recipe as written in the book is SCD Legal. I will be posting more about this Eat This Not That/Cook This Not That books soon. This recipe is […]
SCD Recipe: Pumpkin Cake
A note about this recipe – for the first time I used peanut flour. I did combination of two cups peanut flour and one cup almond. I found the flour at Trader Joe’s. The only ingredient is roasted peanuts. For people in the beginning stages of the diet, or still […]