SCD Recipe: Black and White Turkey Chili

I really should probably call my chili soup, because there is no chili powder or peppers in it. I can’t tolerate anything spicy, but if you can feel free to add a little spice to your chili. This chili is super simple and only has a few ingredients.

1 1/2 cups cooked black beans
1 1/2 cups cooked great northern white beans
1 lb ground turkey
1 medium onion chopped
1 or 2 large tomatoes diced
4 cups vegetable stock or broth
1 tsp dried garlic
2 tsp salt
1 tsp pepper
1 tsp dried basil


Brown ground turkey in a large pan along with chopped onion, diced tomatoes, and dried garlic. Cook until onions are soft.

In a large pot combine broth, beans,  spices, and meat mixture. Simmer for at least 30 minutes until chili is hot. Serve with a little cheese on top if desired.

Sherry Lipp

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