I keep frozen peppers and chopped onions in my freezer all the time. I find them very convenient for my egg recipes. So I am basing the measurements on the frozen, but of course fresh can be used. 5 slices of no-nitrate bacon1/2 cup sliced bell peppers1/4 cup chopped onions1 […]
I just wanted to wish everyone a happy and healthy Thanksgiving this year. My family is going out to eat this year, so I am not making any SCD dishes for today. I might make myself a pumpkin pie over the weekend since I won’t be able to have dessert […]
This was something I came up with based on what I had in the refrigerator. It is very easy to prepare. 4 of your favorite type of bell peppes (I like red, yellow, and orange)1 – 1/2 lbs ground meat (I used turkey)1 egg 1 cup grated sharp cheddar cheese1/2 […]
I’m very happy to say I was interviewed for the SCD Lifestyle website. I think SCD Lifestyle is a great resource for SCD, and I am honored to be spotlighted on their site. Check it out here. I really like sharing my experiences with people. I hope my experiences can […]
It’s been ten years, but I still don’t really like explaining the diet to people. I have my shortcuts, like “I have food sensitivities” or “I can’t eat bread or sugar,” but sometimes people just don’t understand. Sometimes people start asking questions, why can’t I eat that, or “what happens […]
This was not only my first time making squash soup, but my first time eating it too! For whatever reason I had never tried it before. I thought this soup was really good. The texture was very soothing and the mixture of squash apple and onion came out just right […]
1 cup peppermint tea1 cup yogurt1-2 tbsp honey about a cup of ice cubes Place all ingredients in a blender and mix until well blended. I used hot peppermint tea that I had just brewed. Another method that would be to make ice cubes out of the tea. I don’t […]
The other day I posted a list of 10 Foods You Should Eat Every Day from Eat This Not That by David Zinczenko. As I said in that post these books are full of interesting information about food. One of the most interesting things I found in the newest edition was […]
The Gluten-Free Almond Flour Cookbook by Elana Amsterdam is one of my favorite almond flour cookbooks. It is not actually an SCD cookbook, but most of the recipes are adaptable. Amsterdam’s sweetener of choice is agave nectar, which is not allowed on SCD. I just substitute honey, and have had […]
, I am a huge fan of the Eat This Not That book series. Granted there are a lot of foods listed that I can’t eat, but it still is helpful for household shopping and making choice for certain foods I have added back in. It’s always nice to see […]