Hey, just a quick announcement to say I just started a new SCD For Life page on Google+. Since Facebook has made it harder to get posts out to everyone, I wanted to make sure posts are getting out to the people who want to see them. I am making […]
Author: Sherry Lipp
SCD Recipe: SCD Fried “Ice Cream”
For the longest time I’ve been wondering if it’s possible to make an SCD legal version of fried ice cream. I had never made it before SCD, but I was thinking it sounded good. I decided to try it using SCD frozen yogurt. The key to success is having your […]
Beyond SCD Recipe: Slow Cooker Veggie Quinoa Chili for Meatless Monday
I made this because I like to have meat-free meals every once in a while. Sometimes I feel like I really eat a lot of meat, so it’s nice to take a break. Quinoa (not an SCD food) is something I have been eating for about a year or so. […]
SCD Recipe: Strawberry Angel Food Poke Cake
I remember making a dessert like this with my mom when I was little. We made it both with pudding and with jello. I decided to see if I could replicate it the jello one for SCD. I used my SCD Angel Food cake as my base, but you could […]
SCD Recipe: Chicken Shawarma Lettuce Wraps
If you saw The Avengers then you know why Shawarma recipes have been popping up on blogs everywhere. But you don’t need to have seen the movie to enjoy this recipe. I’m not going to even try to say my recipe is authentic, but it is pretty tasty. I looked […]
SCD Recipe: White Peanut Butter Cups and Nut Clusters
My jumping off point for this recipe is the White “Chocolate” Candy recipe from Comfy Tummy. I also bought coconut butter in hopes of using it like cocoa butter (which I can’t find and didn’t want to special order). It works pretty well. It doesn’t have a white chocolate taste, […]
SCD Recipe: Peach Raspberry Muffins
2 1/2 cups blanched almond flour1/2 tsp baking soda1/2 tsp salt1 tsp cinnamon 1/4 cup butter softened1/4 cup honey1 tsp lemon juice2 eggs, beaten1 cup chopped peaches1/2 cup raspberries Preheat oven to 350 degrees. Line muffin pan with baking cups. Mix almond flour, baking soda, salt, and cinnamon in a […]
Trying New Foods: Some Do’s and Don’ts
Adding non-SCD foods back into your diet is one of the most asked about and confusing aspects of SCD. I’ve written about it before, but I it’s something that can’t be talked about too much. Some people will stay on the diet forever, some will go back to what they […]
Road Trip
So, I have not posted in a while because I was on vacation. We took a road trip down to Green River, Utah (from Seattle). Green River is about 50 miles from Moab, for those familiar with the area. We have stayed in Moab a few times, but this was […]
SCD Recipe: Frozen Banana Peanut Butter Sandwich
So simple, but good! 1 ripe banana (you don’t want it super ripe, just at the beginning of SCD banana with some brown spots)1/2 tsp cinnamon1 – 2 tsp honey (depending on taste)2 tbsp SCD legal peanut butter If you keep your peanut butter in the refrigerator take it out […]