Discussing what prebiotics are, why they are important, and what prebiotics fit with the Specific Carbohydrate Diet.
Tag: SCD Diet
20 Years on the Specifc Carbohydrate Diet™
What I started the Speciifc Carbohydrate Diet 20 years ago.
Have You Heard of Vitamin Honey?
Review of Vitamin Honey, fortified honey and honey sticks for Specific Carbohydrate Diet.
SCD Recipe: 90-Second Cheese Bread
SCD recipe for 90-Second Cheese Bread. Gluten-free, grain-free and sugar-free recipe for the Specific Carbohydrate Diet.
A few of my favorite things…
A round up of my favorite 2019 SCD recipes, videos, kitchen gadgets, SCD foods, and SCD books.
SCD Hacks: Air Fryer Hard “Boiled” Eggs
SCD hard-boiled eggs made in the air fryer. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
SCD News: Specific Carbohydrate Association Hosts the SCDROCKS Conference
The second annual SCDROCKS conference hosted by The Specific Carbohydrate Diet Association.
SCD Recipe: Intant Pot Honey Mint Tea
Why make tea in an Instant Pot? This is the question I asked myself when I came across Instant Pot tea recipes online and it might be the same question you’re asking yourself right now. It’s not like it’s hard to make tea. You boil some water, add a tea […]
SCD Recipe: Instant Pot Holiday Cider
SCD recipe for Instant Pot Holiday Cider. Sugare-free, gluten-free, and grain-free recipe for the Paleo and Specific Carbohydrate Diet.
SCD Recipe: Cauli-Tot Casserole
SCD recipe for Cauli-Tot Casserole. Gluten-free and grain-free recipe for the Specific Carbohydrate Diet.