This year has been a great one for Happy Gut For Life. I’m so appreciative and grateful to everyone for trying out my recipes and for sending me feedback.
My most favorite thing this year is you!
But, I’d also like to share some of my other favorite things…
Here are my three favorite recipes I’ve posted this year:


I started a new YouTube channel this year where I demonstrate recipes and talk about my SCD journey. Here are a couple of my favorite videos:
Below are some of my favorite products – kitchen gadgets, foods & ingredients, and books. I use all of these items on a weekly, if not daily, basis. All of them have made cooking for SCD easier.
- Does Heating Honey Make It Toxic? The Truth About Warm Honey and Health - March 12, 2025
- Probiotic Avocado Mint Pudding (With a Chocolate Variation!) - March 2, 2025
- No-Bake Pistachio Date Cookies with Vanilla Cashew Butter Coating - February 6, 2025
Follow Happy Gut For Life