The Specific Carbohydrate Diet (SCD) has gained popularity among those with inflammatory bowel disease (IBD), such as Crohn’s Disease and ulcerative colitis. However, the medical community remains hesitant to fully endorse the SCD diet. More recently, the IBD-AID (Inflammatory Bowel Disease Anti-Inflammatory Diet) has emerged as a potentially more modern […]
Discover how I’ve successfully reintroduced various foods into my diet after following a strict SCD, enhancing variety, satisfaction, and health benefits. Learn the pros and cons of each food for individuals with low-symptom or remission IBD.
SCD recipe for Grain-free Blueberry Yogurt Bars. Sugar-free, grain-free, and gluten-free recipe for Specific Carbohydrate Diet.
SCD recipe for butter chicken. Gluten-free and grain-free recipe for the Specific Carbohydrate Diet. Simple and delicious recipe with flavorful and warm spices.
Where does SCD Diet fit in the new anti-diet movement? This article explores choosing to eat for health in an anti-diet world.
SCD recipe for Dairy-Free Pecan Pie Pudding Cups. Gluten-Free, Grain-Free, Sugar-Free recipe for Paleo and Specific Carbohydrate Diet.
SCD recipe for Peanut Butter and Jelly Date Balls. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
SCD recipe for Fall Spice Donuts – date sweetened. Glouten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
A discussion about the possible benefits of Bifidobacterium on IBD and its relationship to the Specific Carbohydrate Diet.
How to make poached chicken in an Instant Pot in under 30 minutes. Gluten-free, grain-free, suitable for Specific Carbohydrate Diet.