I used yogurt made with grass-fed milk, grass-fed butter, and pasture eggs for this recipe. Ingredients:2 cups yogurt made with one part whipping cream and one part half & half (if using lower fat yogurt, strain 4 cups for 24 hours)2 eggs1/2 cup honey2 tbsp + 1 tsp butter1/2 cup chopped […]
It doesn’t get much easier than this quick to prepare fruit tart. Ingredients: 1 1/2 cups almond flour1/4 tsp salt1/4 tsp baking soda2 tbsp honey1 tsp vanilla1/4 cup melted butter1/4 cup chopped walnuts2 cups berries and chopped fruit (whatever you like – I used strawberries, blueberries, raspberries, blackberries, and mango)1 […]
SCD Raw Banana Cream Pie. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
You can eat these cookies as is or you can make them into sandwich or thumbprints! Ingredients: 2 cups almond flour1/4 tsp salt1/2 tsp baking soda1/2 cup finely shredded coconut1 egg1/4 cup honey1 tbsp vanilla3 tbsp butter – melted Preparation: Combine dry ingredients in a large bowl. Add egg, honey, […]
I used a jumbo muffin pan for these. I didn’t add any butter or oil, which made them a little lighter than my usual muffins – which I liked a lot. Makes 8 Ingredients: 1 cup peanut butter (SCD – no sugar)1 cup almond flour1 tsp baking soda1/2 tsp salt2 […]
This is a great way to use your left over cranberry sauce. Crust Ingredients: 3 cups almond flour1/4 tsp salt1/4 cup melted butter1 tbsp vanilla1 tbsp honey Filling: 1 cup cranberry sauce 1 1/2 cups almond flour1/4 tsp salt1 tsp cinnamon1/4 cup melted butter2 tbsp honey1 egg1 cup chopped walnuts Preparation: […]
This recipe has a pumpkin pie taste with a little bit of a lighter texture. It’s easy to make, so it could be a good substitute for traditional pie. For the crust I used macadamia nut flour that I won in recipe contest from Cali Mac Nut Company. They don’t […]
I have been wanting to try out using cashews for a pudding type recipe for a while. They work pretty well! Ingredients: 1 cup cashews3 tbsp lemon juice1/3 cup coconut oil1/3 cup honey1 tsp vanilla2 very ripe small bananas or 1 medium Preparation: Soak cashews in 3 cups of water […]
SCD recipe for Honey Caramel Apples. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
This recipe is kind of like making individual peach cobblers, except no chopping (except to cut them in half) or peeling the peaches. It is not super-sweet, just enough to feel like a dessert. The peaches keep their natural flavor and sweetness. Ingredients: 3 or 4 large peaches (depends on […]