Finding SCD safe canned coconut milk can be a challenge, but if it can be found, it makes great ice cream. SCD legal coconut milk shouldn’t contain any guar gum or carageenan. If you are going to make ice cream, you should get the full fat version, not the light. […]
This is a great summer dessert. You don’t have to grill it, but it gives it that extra something if you do! Ingredients:2 cups almond flour1/2 tsp baking soda1/4 tsp salt2 tbsp melted butter1/4 cup honey1 tbsp pure vanilla extract3 eggs1 cup frozen cherries that have been thawedadditional butter for […]
This started out as a fruit compote, but after it was done I decided I wanted to do a little more with it. I wasn’t really sure what, but I found one envelope of plain gelatin in the cupboard, and I had a little bit of yogurt left in the […]
I used yogurt made with grass-fed milk, grass-fed butter, and pasture eggs for this recipe. Ingredients:2 cups yogurt made with one part whipping cream and one part half & half (if using lower fat yogurt, strain 4 cups for 24 hours)2 eggs1/2 cup honey2 tbsp + 1 tsp butter1/2 cup chopped […]
It doesn’t get much easier than this quick to prepare fruit tart. Ingredients: 1 1/2 cups almond flour1/4 tsp salt1/4 tsp baking soda2 tbsp honey1 tsp vanilla1/4 cup melted butter1/4 cup chopped walnuts2 cups berries and chopped fruit (whatever you like – I used strawberries, blueberries, raspberries, blackberries, and mango)1 […]
SCD Raw Banana Cream Pie. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
You can eat these cookies as is or you can make them into sandwich or thumbprints! Ingredients: 2 cups almond flour1/4 tsp salt1/2 tsp baking soda1/2 cup finely shredded coconut1 egg1/4 cup honey1 tbsp vanilla3 tbsp butter – melted Preparation: Combine dry ingredients in a large bowl. Add egg, honey, […]
I used a jumbo muffin pan for these. I didn’t add any butter or oil, which made them a little lighter than my usual muffins – which I liked a lot. Makes 8 Ingredients: 1 cup peanut butter (SCD – no sugar)1 cup almond flour1 tsp baking soda1/2 tsp salt2 […]
This is a great way to use your left over cranberry sauce. Crust Ingredients: 3 cups almond flour1/4 tsp salt1/4 cup melted butter1 tbsp vanilla1 tbsp honey Filling: 1 cup cranberry sauce 1 1/2 cups almond flour1/4 tsp salt1 tsp cinnamon1/4 cup melted butter2 tbsp honey1 egg1 cup chopped walnuts Preparation: […]
This recipe has a pumpkin pie taste with a little bit of a lighter texture. It’s easy to make, so it could be a good substitute for traditional pie. For the crust I used macadamia nut flour that I won in recipe contest from Cali Mac Nut Company. They don’t […]