Not too long ago I posted that I would be putting my food diary on Facebook . A little while after that I was looking at Tumblr and I realized it would be the perfect place for a food diary. So I am going to do both. The SCD For Life Facebook page will have everything – blog posts, news articles, food diary. The Tumblr page SCD For Life Food will be food diary only.
So if you like the food diary you will have a couple of options for getting it. The Tumblr blog is nice and simple, so if you just want to see a list of what I eat (mostly for dinner), then that is the place to see it.
Please feel free to let me know what you think!
My entry from last night:

- SCD “Oreo-Style” Vanilla Sandwich Cookies - November 17, 2025
- Grain-Free Red Lentil Bread: Ancient Nutrition Meets Modern Gut Health - November 5, 2025
- SCD Pistachio-Date Thumbprint Cookies Inspired by Ancient Mersu - October 26, 2025

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