Not too long ago I posted that I would be putting my food diary on Facebook . A little while after that I was looking at Tumblr and I realized it would be the perfect place for a food diary. So I am going to do both. The SCD For Life Facebook page will have everything – blog posts, news articles, food diary. The Tumblr page SCD For Life Food will be food diary only.
So if you like the food diary you will have a couple of options for getting it. The Tumblr blog is nice and simple, so if you just want to see a list of what I eat (mostly for dinner), then that is the place to see it.
Please feel free to let me know what you think!
My entry from last night:
Food Diary: Thursday Night Dinner – Grilled Chicken and Vegetables. This is my version of take out. One of my local health stores has a decent selection of ready made meals, and this is one I can eat. I verified the chicken is SCD safe.
Founder at Happy Gut For Life
Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.
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