This year has been a great one for Happy Gut For Life. I’m so appreciative and grateful to everyone for trying out my recipes and for sending me feedback.
My most favorite thing this year is you!
But, I’d also like to share some of my other favorite things…
Here are my three favorite recipes I’ve posted this year:


I started a new YouTube channel this year where I demonstrate recipes and talk about my SCD journey. Here are a couple of my favorite videos:
Below are some of my favorite products – kitchen gadgets, foods & ingredients, and books. I use all of these items on a weekly, if not daily, basis. All of them have made cooking for SCD easier.
- SCD “Oreo-Style” Vanilla Sandwich Cookies - November 17, 2025
- Grain-Free Red Lentil Bread: Ancient Nutrition Meets Modern Gut Health - November 5, 2025
- SCD Pistachio-Date Thumbprint Cookies Inspired by Ancient Mersu - October 26, 2025


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