I don’t make spaghetti squash all that often because I don’t like preparing it. It takes too long and I hate the cutting and scraping. That’s all changed with this quick and easy way to cook the squash.
SCD Tips
SCD Tip: Make SCD Gravy With Your Leftover Broth Ingredients
My last batch of chicken broth had a nice, rich flavor that reminded me of gravy. I’d heard of using carrots and onions to thicken sauces instead of flour or corn starch, and I had plenty of those already cooked from the broth, so I figured I would give it try.
Holiday Recipe Roundup
Gluten-free, grain-free, and sugar-free holiday recipes for the Specific Carbohydrate Diet – Soups, appetizers, side dishes, dessert
How to Travel with Crohn’s Disease
Planning can make traveling less uncertain and allow individuals living with Crohn’s disease to explore their surroundings with less worry about potential health issues.
SCD Recipe: Chicken Broth
SCD recipe chicken broth – gluten-free, grain-free broth for the Specific Carbohydrate Diet.
Homemade SCD Yogurt and the Specific Carbohydrate Diet
Why homemade SCD yogurt is an important part of the Specific Carbohydrate and the easy way to make it using a yogurt maker.
Leaky Gut Webinar – All Disease Begins Here…
Do you have autoimmune disease, depression, stomach issues, belly fat, or fatigue? Leaky gut may be the problem. Attend the free webinar to learn more.
SCD Recipe: Collard Wraps
How to prep collard wraps to make SCD sandwiches. Gluten-free, grain-free, sugar-free recipe for the Specific Carbohydrate Diet.
Shopping at Whole Foods Without Breaking the Bank
Tips for special diet shopping at Whole Foods without going broke.
Product Review: Real Salt
If you’re following SCD (Specific Carbohydrate Diet) it is especially important that your foods don’t contain additives and this can make using spices of any kind, even salt, difficult.