2 – 4 medium sized salmon fillets1 tbsp olive oil 1/2 cup almond flour2 tbsp grated Parmesan 2 tbsp melted butter1 tbsp freshly chopped dill1/2 tsp salt1/2 tsp fresh ground pepper + to taste for searing fish Preheat oven to 400 degrees. Combine almond flour, Parmesan, butter, dill, salt and […]
I was kind of in the mood for having stuffed shells. Since I can’t actually have pasta shells I was trying to thinking of a good substitute. I figured tomatoes might work. As I got to work I really thought my meal was going to turn out to be a […]
My original plan for making fresh tomato sauce was to use all home grown tomatoes. I have three plants in my backyard and they are all full of tomatoes. However I only had a few ripe ones. My plants are full of little green tomatoes. I have tons of them, […]
I don’t know if this is true goulash, but that’s what I’m calling it. 1 lb ground turkey1/2 cup diced onion1/2 cup chopped peppers (red, green, yellow, orange)1 cup chicken or vegetable stock1 cup plain yogurt 1 tsp salt1 tsp pepper1/2 tsp dried garlic 1 spaghetti squash cooked and strands […]
For the first time I decided to try using zucchini in place of pasta to make lasagna. I’m not sure why I never tried it before, but I finally decided it was time. I thought it turned out really good. 3 medium zucchini1 lb. ground turkey (or other ground meat) […]
Vegetable Frittta 6 eggs1 cup cooked broccoli florets (I used some left over broccoli)1/2 cup chopped onion 1/2 cup chopped peppers (green, yellow, red)1/2 cup frozen spinach 4 slices of uncured turkey bacon – chopped6 slices of cheese (I used a combination of Muenster and Parmesan)1 tbsp of butter Salt […]
I have tried many pizza recipes and a lot of them are posted here. Last night I decided to go way back and try out the pizza crust recipe from the Breaking the Vicious Cycle book. I honestly don’t remember the last time I made it. The first time I […]
One thing about this recipe is that the amount of yogurt and cheese used will vary depending on the size of the spaghetti squash. I decided to make this because I was wanting something like macaroni and cheese. Then I decided to turn it into a one dish meal. It […]
2 lbs Red Snapper 1/4 cup freshly squeezed lemon juice 1 clove garlic – minced salt and pepper to taste 1/2 tbsp dried parsley 1/2 tbsp dried basil Wash and pat dry fish. Line a baking dish with parchment paper. Rub a little olive oil on the parchment paper. Place […]
2 boneless skinless chicken breasts1 – 2 cups apple cider1 tbsp olive oil 2 tbsp dried basil1 tsp salt 1/2 tsp pepper1/4 tsp dried garlic Combine cider, oil, basil, salt, pepper, and garlic in a bowl or zip-lock freezer bag. Place chicken breasts in liquid and make sure it is […]