SCD recipe for dairy-free coconut milk egg nog. Gluten-free, grain-free, and sugar-free recipe for the Specific Carbohydrate Diet.
SCD Beverages
SCD Hack: Make Your Own Cashew Milk
SCD how to for making homemade cashew milk. Gluten-free, grain-free, sugar-free recipe for the Specific Carbohydrate Diet.
Video: How to Make Tea In Your Instant Pot
Video for making Instant Pot ice tea. Prepare perfectly brewed tea for the Sp;ecific Carbohydrate Diet.
SCD Tip: Instant Pot Iced Tea
Make iced tea in your Instant Pot Not long ago I shared a post about making a slightly sweet iced tea, using fresh mint, in an Instant Pot. But, you can also easily make a great plain black iced tea. I love doing this because I can get a big […]
SCD Recipe: Intant Pot Honey Mint Tea
Why make tea in an Instant Pot? This is the question I asked myself when I came across Instant Pot tea recipes online and it might be the same question you’re asking yourself right now. It’s not like it’s hard to make tea. You boil some water, add a tea […]
SCD Recipe: Instant Pot Holiday Cider
SCD recipe for Instant Pot Holiday Cider. Sugare-free, gluten-free, and grain-free recipe for the Paleo and Specific Carbohydrate Diet.
Visiting the China Ranch Date Farm – The Perfect SCD Destination
Visting the China Ranch Date Farm in Death Vallley – the perfect SCD destination – hiking, scenery,and dates!
SCD Recipe: Shamrock Smoothie
A healthy Shamrock Smoothie for the Specific Carbohydrate Diet – sugar-free and gluten-free.
New Year, Fresh Start – Soothing Lemon Spice Drink
It’s hard to believe we’re already a month into the new year. For a lot of us a new year means a fresh start. For some that might mean getting back on track, for others it might mean jumping into SCD, or some other new diet plan, to help regain […]
SCD Recipe: Pumpkin Date Smoothie
If you’re craving pumpkin pie, but you don’t feel like baking (or having tons of leftovers), or if you have some left over pumpkin puree, this smoothie is perfect. It’s pumpkin pie flavor in a glass! The almond butter and dates give it a rich, full texture. I used yogurt […]