A healthy Shamrock Smoothie for the Specific Carbohydrate Diet – sugar-free and gluten-free.
Author: Sherry Lipp
SCD Tip: Freeze Your Leftover Coconut Milk
I frequently have a recipe where I only have to use a little bit of coconut milk. I put the rest into the fridge with the full intention of “using it soon.” More often than not, I realize it’s still in there days later and have to throw it out. […]
SCD Recipe: Vanilla Blueberry Pancakes
Gluten-free, grain-free, and sugar-free pancake recipe for the Specific Carbohydrate Diet.
SCD Recipe: Skillet Bread
The other night I used my new Instant Pot to make chili and I wanted to have some kind of bread with it. I don’t typically make SCD bread because I’m never quite satisfied with it. I decided to try something I had never made before and I’m so glad […]
SCD Recipe: Pumpkin Dutch Baby
Gluten-free, grain-free, and sugar-free dessert reccipe for the Specific Carbohydrate Diet and Paleo diet.
SCD Recipe: Peanut Butter Cookies
Gluten-free, grain-free, and sugar-free peanut butter cookie recipe for the Specific Carbohydrate Diet
One Month – No Kitchen
Life on the road for a month, with no kitchen. Staying healthy while traveling and cooking in a hotel, while trying to follow Specific Carbohydrate Diet.
SCD Recipe: Homemade Mayonnaise
Gluten-free, sugar-free recipe for Mayonnaise for the Specific Carbohydrate Diet.
SCD Recipe: Banana Mini-Bundt Cakes
Gluten-free, grain-free, and sugar-free banana cake recipe for the Specific Carbohydrate Diet.
SCD Recipe: Lime Pudding and Pudding Pops
Gluten-free, sugar-free, and grain-free dessert recipe for the Specific Carbohydrate Diet and Paleo diet.