Air fryer pineapple with berries and whipped cream yogurt

SCD Recipe: Air Fryer Pineapple

I love fruit desserts. They are light and refreshing and a great way to add a healthy element to your dessert plate. This Air Fryer Pineapple is simple to make and a great Specific Carbohydrate Diet™ (SCD™) dessert.

Do you use fresh or canned pineapple for Air Fryer Pineapple?

Fresh is best, but you can use canned! If you are using canned pineapple, get the rings canned it its own juice. If you are using fresh you can peel and core a pineapple. I frequently buy one that has already been peeled and cored and cut into rings. You can usually find these in the cold section of the produce department.

What type of air fryer?


I have both a toaster oven style of fryer and a baset fryer. For this I used the toaster oven style, but you can use either. The instructions are the same either way. I like the toaster oven style of air fryer because it has a window and I can see what’s happening while it’s cooking – burning, not done enough, etc.

What do you need to make air fryer pineapple?

Air Fryer Pineapple equipment:

Air Fryer Pineapple ingredients:

  • Whole pineapple – peeled, cored, and sliced into rings
  • Honey
  • Butter
  • Cinnamon (optional)

How do you serve Air Fryer Pineapple?

You can serve warm or chilled. It’s great with SCD™ vanilla ice cream, yogurt, berries, or heavy cream yogurt (aka Creme Fraiche in Breaking the Vicious Cyle).

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Air fryer pineapple with berries and whipped cream yogurt
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Delicious Air Fryer Pineapple

Course Dessert, Side Dish
Cuisine Paleo, SCD
Keyword air fryer, pineapple ice, scd recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 Servings

Ingredients

  • 1 Pineapple – peeled and cored
  • 2 tsp butter – melted You can sub coconut oil
  • 1 – 2 tsp honey
  • ½ tsp cinnamon

Instructions

  1. Preheat air fryer to 400F°

  2. If pineapple is not already sliced, slice into ½ inch rings

  3. Melt butter in small saucepan

  4. Place pineapple rings in air fryer basket or on air fryer trays

  5. Baste with melted butter

  6. Turn over and bast other side with butter

  7. Drizzle a little honey around each ring

    Air Fryer Pineapple before cooking
  8. Sprinkle with cinnamon

  9. Air fry for 10 minutes

  10. Turn rings over and drizzle a little more honey on that side, sprinkle with cinnamon

  11. Air fry another five minutes

    Pineapple rings air fried on fryer tray
  12. Serve right away or chill for later

Sherry Lipp

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