SCD Recipe: Air Fryer Pineapple

Name: Delicious Air Fryer Pineapple
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 Pineapple - peeled and cored; 2 tsp butter - melted (You can sub coconut oil); 1 - 2 tsp honey; ½ tsp cinnamon

I love fruit desserts. They are light and refreshing and a great way to add a healthy element to your dessert plate. This Air Fryer Pineapple is simple to make and a great Specific Carbohydrate Diet™ (SCD™) dessert.

Do you use fresh or canned pineapple for Air Fryer Pineapple?

Fresh is best, but you can use canned! If you are using canned pineapple, get the rings canned it its own juice. If you are using fresh you can peel and core a pineapple. I frequently buy one that has already been peeled and cored and cut into rings. You can usually find these in the cold section of the produce department.

What type of air fryer?

I have both a toaster oven style of fryer and a baset fryer. For this I used the toaster oven style, but you can use either. The instructions are the same either way. I like the toaster oven style of air fryer because it has a window and I can see what’s happening while it’s cooking – burning, not done enough, etc.

What do you need to make air fryer pineapple?

Air Fryer Pineapple equipment:

Air Fryer Pineapple ingredients:

Whole pineapple – peeled, cored, and sliced into rings
Honey
Butter
Cinnamon (optional)

How do you serve Air Fryer Pineapple?

You can serve warm or chilled. It’s great with SCD™ vanilla ice cream, yogurt, berries, or heavy cream yogurt (aka Creme Fraiche in Breaking the Vicious Cyle).

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Air fryer pineapple with berries and whipped cream yogurt

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Delicious Air Fryer Pineapple

Course Dessert, Side Dish

Cuisine Paleo, SCD

Keyword air fryer, pineapple ice, scd recipe

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 4 Servings

Author Sherry Lipp

Ingredients

1 Pineapple – peeled and cored
2 tsp butter – melted You can sub coconut oil
1 – 2 tsp honey
½ tsp cinnamon

Instructions

Preheat air fryer to 400F°
If pineapple is not already sliced, slice into ½ inch rings
Melt butter in small saucepan
Place pineapple rings in air fryer basket or on air fryer trays
Baste with melted butter
Turn over and bast other side with butter
Drizzle a little honey around each ring
Sprinkle with cinnamon
Air fry for 10 minutes
Turn rings over and drizzle a little more honey on that side, sprinkle with cinnamon
Air fry another five minutes
Serve right away or chill for later

Author
Recent Posts

Sherry Lipp

Founder at Happy Gut For Life

Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.