Nuts are a staple of SCD for cooking and snacking. This SCD recipe is a great pick-me-up when you need a quick snack. With just a hint of sweet and salty, these nuts make for a tasty treat.
Just a reminder – nuts can be hard of the stomach so I would consider this more of an advanced recipe for people who are no longer experiencing major symptoms. Everyone else should also remember to go easy on their nut portions, I have this set at 1/4 cup portion size.
Ingredients
- 4 cups raw nuts (your choice) I used cashews, almonds, pecans, and hazelnuts
- 1/2 cup honey
- 1 tsp sea salt
- 1 1/2 tsp cinnamon
- 1 tsp pure vanilla extract
Servings: 1/4 cup servings
Instructions
- Add all ingredients to slow cooker and mix well
- Cook on low for 1 1/2 to 2 hours
- Spoon onto parchment or wax paper to cool
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This recipe shared on Gluten-free Fridays.
Sherry Lipp
Sherry is a writer/blogger specializing in entertainment and food writing. She has been following a gluten, grain, and sugar-free diet for over 15 years and is the author of Don't Skip Dessert: Gluten-Free, Grain-Free & Sugar-Free Sweet Treats. She also enjoys writing about movies and television. You can find her entertainment articles at cinemalowdown.com.
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