SCD Recipe: Hamburger Patties in Sauce

1 lb ground beef or turkey (I used ground turkey)

1/3 cup chopped onion
1 tsp minced garlic
1 tbsp butter
1 cup tomato juice
1/3 cup vinegar
2 tbsp mustard
2 tbsp honey
1 tsp salt

Saute onion and garlic in butter until onion is soft. Combine tomato juice, vinegar, mustard, honey, and salt. Pour into pan. Simmer for ten minutes. Form ground meat into patties. Place patties in sauce. Cover and simmer for about an hour (can be simmered for up to 90 minutes). Flip patties about half way through cooking.

This recipe being shared on on Slightly indulgent Tuesday.

Sherry Lipp

Sherry Lipp

Sherry is a writer/blogger specializing in entertainment and food writing. She has been following a gluten, grain, and sugar-free diet for over 15 years and is the author of Don't Skip Dessert: Gluten-Free, Grain-Free & Sugar-Free Sweet Treats. She also enjoys writing about movies and television. You can find her entertainment articles at
Sherry Lipp

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