Looking for a round up of SCD – gluten-free & grain-free news and recipes from around the web? I just started one of those online magazines just for that. Gluten-free, Grain-free & Sugar-free Daily You can subscribe via email by clicking the link above or you can follow @SCDForLife on […]
I’m always excited when a new flavor of Lara Bars comes out. They are my go to snack (or quick breakfast) especially when I travel (fairly often), so it’s always nice to have something new. Not all Lara Bars are okay for SCD, but many are, so it’s usually pretty […]
So, I thought I was going to put up a new recipe today, but it didn’t turn out as good as I wanted. It was okay, but needs some revision before I can share it. It made think about my SCD cooking failures over the years. Baking of course is […]
You may have noticed that I have not been publishing as many recipes lately. It’s simply because I have been cooking plenty of SCD food, but not that much new stuff. Sometimes it’s nice to stick with the old standbys when things get busy. Anyway – I wanted to write […]
Adding non-SCD foods back into your diet is one of the most asked about and confusing aspects of SCD. I’ve written about it before, but I it’s something that can’t be talked about too much. Some people will stay on the diet forever, some will go back to what they […]
So, I have not posted in a while because I was on vacation. We took a road trip down to Green River, Utah (from Seattle). Green River is about 50 miles from Moab, for those familiar with the area. We have stayed in Moab a few times, but this was […]
Yesterday I posted my thoughts on a review of SCD from the WebMD website. Today I received a message from a reader that was so good I had to share it. I was going to post it in the comments, but then decided it warranted it’s own blog post (and […]
I’m not sure how old this review is, but I just came across it recently. It’s a review of the Specific Carbohydrate Diet from WebMD. Periodically I like to search what the medical community thinks of SCD. We all know there is not a lot of support from doctors about […]
I haven’t been home much the past week, so I haven’t done much cooking. In fact I haven’t done a complete grocery shopping trip since the weekend before Christmas. Nonetheless, I got through the entire holiday season with only a couple non-SCD “indulgences:” Potatoes, Zevia soda, chocolate sweetened with honey. […]
I have made a couple of interesting finds at the grocery store. ***EDIT (12/5/11): It turns out this sauce is probably not SCD legal. Coconut sap may be the same as palm sugar, which is not legal.*** So this sauce may be good for non-SCDers looking to avoid soy.*** The […]