Crust: 1/4 cup almond flour1/2 cup coconut flour1 tsp cinnamon1/4 tsp baking soda1/4 tsp salt1/4 cup softened butter1 egg1/4 cup honey Banana Filling for Pie: 2 tsp vanilla extract1/2 tsp unflavored gelatin1 cup plain yogurt1/4 cup honey5 large egg yolks2 very ripe bananas Peanut Butter Layer: 1/2 cup SCD peanut […]
I was a little afraid of how this recipe would turn out. I’ve never really made anything like it before, but it turned out pretty good. It’s very mild, but you could add a little garlic or some extra spices to kick it up. 1 lb scallops (you can use […]
SCD recipe for Hamburger Patties in Sauce. Gluten-free, grain-free, and sugar-free recipe for Paleo and Specific Carbohydrate Diet.
I had a lot of yogurt left, and since I will be gone for a week, I wanted to get it used up. So I decided to strain it and make some frozen yogurt. So, I was able to use it all, and I have something good when I come […]
2 cod fillets3/4 almond flour1/2 cup grated Parmesan1 tsp salt1 tsp freshly ground pepper2 eggsOlive oil Preheat oven to 500 degrees. Line baking sheet with parchment paper. Spray with olive oil. Slice cod into half inch strips. Beat eggs in a small. bowl. Combine flour, cheese, salt and pepper in […]
1 cup almond flour1/4 tsp baking soda1/4 tsp salt2 tbsp honey1 tsp vanilla1/2 tsp cinnamon 1 tbsp butter (melted)3 eggs1/4 cup water1/2 cup blueberries Mix all ingredients, except blueberries, in a large bow. Stir in blueberries. Heat large pan over medium heat. Melt a little butter into the pan. Pour […]
2 boneless skinless chicken breasts1 cup apricot halves (fresh or frozen)2 slices uncured turkey bacon1/2 tsp minced garlic1/2 tsp lemon juice1 tbsp honey1/4 cup water 4 slices briesalt and pepper Preheat oven to 350 degrees. Place apricots in a saucepan with water, garlic, honey, and lemon juice. Bring to a […]
No nut flour needed! 1 cup cashew butter (make sure it is SCD safe – no sugar!)1 egg1 very ripe medium banana1/4 cup honey1/2 tsp vanilla 1/2 tsp baking soda1/8 tsp salt 1/2 tsp cinnamon1/4 tsp cloves1/4 tsp nutmeg1/8 tsp ginger Preheat oven to 350 degrees. Line a mini-muffin pan […]
1 lb. ground turkey1 egg1/2 cup grated Parmesan cheese1/2 cup chopped onion2 tsp salt1 tsp pepper1/2 tsp dried garlic1 tbsp SCD legal yellow or Dijon mustard Cheese for topping (cheddar, jack, Parmesan) Preheat oven to 350 degrees. Combine all ingredients except topping cheese in a large bowl. Mix well. I […]
I feel kind of weird calling this a recipe, but I made it the other day and wanted to share it. It’s pretty simple. I like to experiment with different flavors to add some variety to the diet. 1 1/2 cups black tea1/2 cup frozen mango1 tsp honey Place all […]