SCD Recipe

SCD Recipe: Kale Salad

This was my first kale salad. I usually cook kale, but I thought I would give it a try in a salad. 3 cups chopped kale1 cup shredded red and green cabbage1 cup shredded carrots2 slices turkey bacon – cooked crisp and crumbled1/4 cup crumbled blue cheese1/4 tsp salt olive […]

SCD Recipe: Strawberry Shortcake

Shortcake (makes 12 cakes): 2 1/2 cups almond flour1/2 tsp salt1/2 tsp baking soda1/2 tsp cinnamon1/4 tsp ginger1/4 cup butter (softened)1/4 cup honey1 tsp lemon juice 2 eggs The ingredients for the rest will depend on how many desserts you are making. You will need:  Sliced strawberriesLemon juiceYogurt made from […]

SCD Recipe: Lemon Blueberry Bars

Bottom Layer: 1 1/2 cups almond flour1/4 tsp sea salt2 tbsp melted butter1 1/2 tbsp honey1 tbsp vanilla Filling: 1/4 cup honey3 eggs1/4 cup melted butter1/2 cup lemon juice2 cups blueberries Preheat oven to 350 degrees. Prepare bottom layer: Lightly oil an 8 x 8 baking dish. Combine all the […]

SCD Recipe: Parmesan Flat Bread

This was supposed to be my crackers recipe. It didn’t get crispy, but it did make a pretty good flat bread, so I decided to post my recipe anyway. Ingredients: 1 cup dry curd cottage cheese2 eggs1/4 cup water 1 cup almond flour1 cup grated Parmesan cheese2 tsp salt Preheat […]

SCD Recipe: Strawberry Jam Scone Bars

You might be wondering why I am calling these scone bars, instead of just bars. It’s because the base uses my scone recipe and the texture is more crumbly than regular bars. I would have made them like regular scone, but I thought it would be easier to put the […]

SCD Recipe: Live Strawberry Pie

This was my first raw food recipe. It turned out really good! Crust: 1 1/4 cups chopped Medjool dates1 1/2 cups almond flour2 tbsp shredded coconut (no sugar) Filling: 1/4 cup chopped Medjool dates4 – 5 medium bananas (ripe)2 tbsp coconut butter (you could substitute almond butter as well)2 tbsp […]

SCD Recipe: Roasted Tomato Ketchup

Roasted Tomato Ketchup 5 Roma tomatoes1/4 cup chopped onion1 tbsp olive oil 1 clove garlic – minced1 tbsp honey1 tbsp apple cider vinegar1 tsp salt1/4 tsp pepper1/8 tsp turmeric1/8 tsp cinnamon Preheat oven to 300 degrees. Slice tomatoes in half. Place in glass baking dish. Drizzle with olive oil. Roast […]