So simple, but good! 1 ripe banana (you don’t want it super ripe, just at the beginning of SCD banana with some brown spots)1/2 tsp cinnamon1 – 2 tsp honey (depending on taste)2 tbsp SCD legal peanut butter If you keep your peanut butter in the refrigerator take it out […]
Last night I tried the SCD Sweet & Sour Chicken recipe from the Relish SCD blog. Which now is called Eat With Your Eyes. I love sweet & sour chicken, but it’s hard to find recipes that do have sugar and cornstarch, so I was happy to find this one. […]
Crust: 1/4 cup almond flour1/2 cup coconut flour1 tsp cinnamon1/4 tsp baking soda1/4 tsp salt1/4 cup softened butter1 egg1/4 cup honey Banana Filling for Pie: 2 tsp vanilla extract1/2 tsp unflavored gelatin1 cup plain yogurt1/4 cup honey5 large egg yolks2 very ripe bananas Peanut Butter Layer: 1/2 cup SCD peanut […]
I was a little afraid of how this recipe would turn out. I’ve never really made anything like it before, but it turned out pretty good. It’s very mild, but you could add a little garlic or some extra spices to kick it up. 1 lb scallops (you can use […]
Every once in a while I like to post a recipe of something that I’ve added back into my diet. As you can see from this recipe there is only one non-SCD ingredient. I think squash could also be used to make it completely SCD, but I haven’t tried that […]
SCD recipe for Hamburger Patties in Sauce. Gluten-free, grain-free, and sugar-free recipe for Paleo and Specific Carbohydrate Diet.
I had a lot of yogurt left, and since I will be gone for a week, I wanted to get it used up. So I decided to strain it and make some frozen yogurt. So, I was able to use it all, and I have something good when I come […]
2 cod fillets3/4 almond flour1/2 cup grated Parmesan1 tsp salt1 tsp freshly ground pepper2 eggsOlive oil Preheat oven to 500 degrees. Line baking sheet with parchment paper. Spray with olive oil. Slice cod into half inch strips. Beat eggs in a small. bowl. Combine flour, cheese, salt and pepper in […]
1 cup almond flour1/4 tsp baking soda1/4 tsp salt2 tbsp honey1 tsp vanilla1/2 tsp cinnamon 1 tbsp butter (melted)3 eggs1/4 cup water1/2 cup blueberries Mix all ingredients, except blueberries, in a large bow. Stir in blueberries. Heat large pan over medium heat. Melt a little butter into the pan. Pour […]
2 boneless skinless chicken breasts1 cup apricot halves (fresh or frozen)2 slices uncured turkey bacon1/2 tsp minced garlic1/2 tsp lemon juice1 tbsp honey1/4 cup water 4 slices briesalt and pepper Preheat oven to 350 degrees. Place apricots in a saucepan with water, garlic, honey, and lemon juice. Bring to a […]