Discover how I’ve successfully reintroduced various foods into my diet after following a strict SCD, enhancing variety, satisfaction, and health benefits. Learn the pros and cons of each food for individuals with low-symptom or remission IBD.
Author: Sherry Lipp
Dairy-Free Pistachio Ice Cream |No Eggs
Learn to make Dairy-Free Pistachio Ice Cream with coocnut milk. No eggs, no refined sugar recipe that is SCD Diet and GAPS Diet friendly.
Grain-Free SCD Strawberry “Pretzel” Salad
An SCD grain-free Strawberry Pretzel Salad is possible. Discover how to make this delicouis, sweet and creamy classic dessert without grains or rgluten.
SCD Yogurt Labneh
How to easily make SCD Yogurt Labneh using 24 hour SCD yogurt and a yogurt strainer.
Grain-Free Blueberry Yogurt Bars
SCD recipe for Grain-free Blueberry Yogurt Bars. Sugar-free, grain-free, and gluten-free recipe for Specific Carbohydrate Diet.
Three Ingredient Blueberry Jam – No Sugar No Pectin
SCD recipe for homemade blueberry jam with no sugar and no pectin. Ready in under 15 mintues, this jam is perfect for muffins, toast, pancakes, waffles, yogurt, and more.
Peanut Butter Bliss Bites – No Refined Sugar
Indulge guilt-free in these delectable peanut butter candies, tailor-made for the Specific Carbohydrate Diet (SCD Diet). With a simple blend of wholesome ingredients like peanut butter, honey, and coconut flour, they’re a breeze to whip up.
Grain-Free Carrot Cake with Creamy Cashew Frosting
This cake is tailored for the Specific Carbohydrate Diet, featuring a blend of carrots, almond, and coconut flours for a delicious and decadent Spring treat with enhanced flavors from sweet spices.
Grain-Free Honey Almond Flour Muffins
SCD Recipe for Grain-Free Honey Almond Muffins. Gluten-free, grain-free, and sugar-free recipe for Specific Carbohydrate Diet and GAPS diet.
SCD Easy Butter Chicken
SCD recipe for butter chicken. Gluten-free and grain-free recipe for the Specific Carbohydrate Diet. Simple and delicious recipe with flavorful and warm spices.