Nuts are a staple of SCD for cooking and snacking. This SCD recipe is a great pick-me-up when you need a quick snack. With just a hint of sweet and salty, these nuts make for a tasty treat.
Just a reminder – nuts can be hard of the stomach so I would consider this more of an advanced recipe for people who are no longer experiencing major symptoms. Everyone else should also remember to go easy on their nut portions, I have this set at 1/4 cup portion size.
SCD Sweet & Salty Slow Cooker Nuts
Ingredients
- 4 cups raw nuts (your choice) I used cashews, almonds, pecans, and hazelnuts
- 1/2 cup honey
- 1 tsp sea salt
- 1 1/2 tsp cinnamon
- 1 tsp pure vanilla extract
Instructions
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Add all ingredients to slow cooker and mix well
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Cook on low for 1 1/2 to 2 hours
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Spoon onto parchment or wax paper to cool
This recipe shared on Gluten-free Fridays.
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