SCD Recipe: Cinnamon Mug Cake

Name: SCD Cinnamon Mug Cake
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 3 tbsp almond flour; 1/4 tsp cinnamon; 1/8 tsp baking soda; 1/8 tsp pure vanilla extract; 1 tbsp honey; 1 large egg; 1 tbsp chopped nuts (pecans, almonds, walnuts, etc) ((optional)); 1 tbsp raisins ((optional))

Written by Sherry Lipp Published on February 21, 2017 in SCD Breads, SCD Breakfast, SCD Cakes, SCD Desserts, SCD Quick Breads, SCD Recipe

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It can be hard to have an easy dessert on the Specific Carbohydrate Diet. When you’re the only one eating something, things can go to waste. Or maybe you’re just looking for a one-time treat. This SCD Cinnamon Mug Cake is the perfect remedy! It’s simple to make and it works perfectly for breakfast or a light dessert.

What I really like about this is the soft texture. It has just the right amount of moistness, not dry and not the slightly wet texture some almond flour baked desserts get. This would be perfect with some berries on sliced bananas on top!

5 from 1 vote

SCD Cinnamon Mug Cake

This baked mug cake is the perfect single-serving treat. Quick and easy to make, it's suited SCD and Paleo diets.

Course Breakfast, Dessert

Cuisine Paleo, SCD Recipe

Prep Time 5 minutes

Cook Time 25 minutes

Total Time 30 minutes

Servings 1 person

Author Sherry Lipp

Ingredients

3 tbsp almond flour
1/4 tsp cinnamon
1/8 tsp baking soda
1/8 tsp pure vanilla extract
1 tbsp honey
1 large egg
1 tbsp chopped nuts (pecans, almonds, walnuts, etc) (optional)
1 tbsp raisins (optional)

Instructions

Heat toaster oven (or regular oven) to 350 degrees
Add almond flour, cinnamon, and baking soda to a large mug
Combine
Add vanilla, honey, and egg
Stir until mixed throroughly
Stir in nuts and raisins
Bake for 20 - 25 minutes, until cake looks firm on top
Allow to cool for about 10 minutes before eating

Author
Recent Posts

Sherry Lipp

Founder at Happy Gut For Life

Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.

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SCD Recipe: Cinnamon Mug Cake