SCD Recipe: Pumpkin Frozen Yogurt Pops and Bites

Written by Published on in SCD Desserts, SCD Recipe, SCD Snacks
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Whenever I make something with pumpkin – like pumpkin pancakes, I always seem to have leftover puree that I’m not sure what to do with. I don’t usually want to make the exact same thing, so I decided to come up with something different.

I also had some yogurt that I needed to use up, so I decided on making these pops. I had too much for just my popsicle holder, so my silicone molds came in handy. Truthfully, I kind I wish I had done all bites. They’re so perfect when you just want a little something.


Just because the weather’s warm, doesn’t mean you can’t enjoy pumpkin! These pops combine deliciousness of pumpkin with the needs for something cool and refreshing.

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SCD Frozen Yogurt Pumpkin Pops and Bites

Course Dessert, Snack
Cuisine SCD
Prep Time 10 minutes
Freezing 4 hours
Author Sherry Lipp

Ingredients

  • 1 cup pumpkin puree (you can use an SCD-legal brand like Libby’s)
  • 1 cup SCD plain yogurt (strained or unstrained)
  • 2 – 3 Tbsp honey (to taste)
  • 1 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/2 tsp ground nutmeg
  • 1/2 tsp lemon juice

Instructions

  1. Place all ingredients in a blender or food processor

  2. Blend until smooth

  3. Pour into popsicle holders and/or silicone molds

  4. Freeze for about 4 hours, until completely frozen

Sherry Lipp
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