Sunday
Hawaiian Pizza
Green Salad
Monday
Lettuce Wrapped Cheeseburgers
Sweet Potato Hash Browns (beyond SCD)
Tuesday
Vegetable and Turkey Bacon Quiche
Asian Pear Salad
Wednesday
Chicken and Shrimp Skewers
Steamed Broccoli
Thursday
Salad with Grilled Chicken
Friday
Grilled Chicken
Roasted Vegetables – Zucchini, Red Peppers, Onions
Saturday
Subway Veggie Salad (lettuce, spinach, cucumber, tomato, cheddar cheese, oil & vinegar) with my own Tuna added
Sunday (bonus day)
Crunchy Fish Sticks
Salt & Pepper Kale Chips
Quinoa (beyond SCD)
- Creamy Yogurt Queso: A Flavorful SCD-Friendly Dip for All Occasions - September 1, 2024
- Why the Medical Community Has Not Fully Embraced the SCD Diet as a Treatment for IBD - August 31, 2024
- Introducing Digestible Dialogues: Your New Go-To Podcast for Holistic Gut Health - August 25, 2024
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