Doing Some Diet Research

Yesterday I posted a poll on the sidebar about people’s experience with the diet. I am doing a little research to see what other people’s experiences are on the diet. This not scientific, ...

A Weeks Worth of Dinners

Sunday Hawaiian Pizza Green Salad Monday Lettuce Wrapped Cheeseburgers Sweet Potato Hash Browns (beyond SCD) Tuesday Vegetable and Turkey Bacon QuicheAsian Pear Salad Wednesday Chicken and Shrimp Skew...

SCD Recipe: Crunchy Fish Sticks

1 lb cod fillets (for 12 or so fish sticks)1 cup almond flour1 egg1 tsp salt1/2 tsp pepper1/4 tsp dry mustardOlive oil for frying – 4 tablespoons or so Wash fish and pat dry. Slice fillets into ...

SCD Recipe: Salt & Pepper Kale Chips

I was a little unsure about using kale to make a snack chip, but these turned out really good. 1 bunch of kale2 Tbsp olive oilsalt and pepper to taste Preheat oven to 300 degrees. Wash kale and pat dr...

SCD Recipe: Hawaiian Pizza

I have been experimenting with pizza lately, so stay on the lookout for more pizza recipes this week. Toppings: Pineapple – cut up into small pieces or a can (no sugar) of the tidbits4 pieces un...

SCD Recipe: Angel Food Cake

I never thought I would be able to make a decent SCD angel food cake, but this turned out pretty good. I made it into cupcakes for my first try, but I want to try an actual cake at some point. The cak...

SCD Recipe: Easy Navy Bean Soup

2 cups dry navy beans2 stalks celery 4-5 strips nitrate free bacon4 small carrots 1/2 cup chopped onion or 1 small onion4 cups vegetable brothSalt and pepper to taste Soak navy beans overnight. Drain ...