SCD Puddings, Custards, Mousses

SCD Recipe: Berry Watermelon Gel Cups

This fruity gelatin dessert is perfect for the Specific Carbohydrate Diet (SCD). It’s espcially great if you’re just starting out and need something a little lighter. I like that these are healthy and not too sweet. They’re great for a snack and would work great in a lunch box (you […]

SCD Recipe: Strawberries and Cream Gelatin

When I was growing up my great-aunt used to also make a strawberry and cream cheese dessert for me on special occasions. I never got the recipe from her, but I figured I could kind of recreate it using strained SCD yogurt. This turned out very good. Her dessert had […]