This fruity gelatin dessert is perfect for the Specific Carbohydrate Diet (SCD). It’s espcially great if you’re just starting out and need something a little lighter. I like that these are healthy and not too sweet. They’re great for a snack and would work great in a lunch box (you […]
SCD Recipe for Apple Dumplings – gluten-free, grain-free, sugar-free recipe for Specific Carbohydrate Diet, Paleo, and 21 Day Sugar Detox.
SCD Recipe for Lime Curd with Fruit and Whipped Yogurt. Gluten-free, grain-free, sugar-free recipe for the Specific Carbohydrate Diet.
SCD Recipe for Baked Fruit and Yogurt. Gluten-free, grain-free and sugar-free recipe for the Specific Carbohydrate Diet.
I always used to enjoy making caramel apples for Halloween with my mom. Of course in those days we just bought a big bag a caramels, melted them down and covered the apples with them. But since those caramels are not allowed on SCD we need to make our own […]
I have been experimenting with baking without adding a sweetener like honey. This recipe uses dates as the only sweetener. Using honey more sparingly decreases sugar cravings, reduces calories, and it saves money. When I first started SCD I found myself buying honey all the time. I also started getting […]
These little treats don’t contain in sugar. They are perfect if you are doing a detox like the 21 Day Sugar Detox program from Diane Sanfilippo. My jumping off point for this recipe was 21DSD Green Apple and Coconut 2-Bite Treats from PaleOMG. That recipe is completely fine for SCD also […]
When I was growing up my great-aunt used to also make a strawberry and cream cheese dessert for me on special occasions. I never got the recipe from her, but I figured I could kind of recreate it using strained SCD yogurt. This turned out very good. Her dessert had […]
I made this cobbler over the weekend. The fruit mixture was refreshing and I liked the crunch of the walnuts. P.S. This is my first blog post typed on my cell phone. Let’s see how it looks. Topping Ingredients: 2 1/2 cups almond flour 1/2 tsp salt 1/2 tsp baking […]
Many years ago I inherited some cookbooks that had belonged to my great-grandmother. I have always loved looking through these cookbooks because there are a lot of recipes that are probably not made too often these days. The cookbooks are called The Modern Encyclopedia of Cooking and was first published […]