1 cup orange juice
2 – 2 1/2 cups water (use more water for softer millet)
1 cup millet
1 banana
2 Tbsp honey
1 tsp cinnamon
1/4 cup nuts
1/4 cup raisins
In medium saucepan heat orange juice and water to boiling. Add millet. Reduce heat to medium low and cook for 20-25 minutes until liquid is absorbed and millet is soft. Remove from heat. Cut banana into pieces and stir in. Add honey, cinnamon, nuts, and raisins. Stir and cover millet for a few minutes until the banana is soft.
Founder at Happy Gut For Life
Sherry is a Certificed Holistic Gut Practioner, author, and recipe creator. Sherry started the Specific Carbohydrate Diet in 2000 and has been creating delicious, grain and gluten-free recipes ever since. She is the author of the Don't Skip Dessert SCD cookbooks.
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I have a post “SCD for the Holidays” for links to SCD/GAPS holiday recipes and stories, if you would like at add something:
http://mrsedsresearchandrecipes.blogspot.com/2010/11/scd-for-holidays.html
I thought Millet was SCD Illegal???
Yes, it is. This is in the beyond SCD section. For a while I was posting recipes for things that I had been able to add back into my diet after many years on SCD, but I’ve had to stop doing that because it was too confusing.