SCD Recipe: Berry Watermelon Gel Cups

This fruity gelatin dessert is perfect for the Specific Carbohydrate Diet (SCD). It’s espcially great if you’re just starting out and need something a little lighter. I like that these are...

SCD Tip: Spaghetti Squash Rings

I don't make spaghetti squash all that often because I don't like preparing it. It takes too long and I hate the cutting and scraping. That's all changed with this quick and easy way to cook the squas...